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Is Worn Cleat Arch Support A Safety Issue?

Do you ever wonder if the foundation of your game—your cleats—could be silently sabotaging your performance or even putting you at risk? We dive deep into a critical, often overlooked aspect of baseball equipment: the arch support in your cleats. Discover the vital role of cleat arch support and why its wear and tear isn't just about discomfort, but real injury risk: ► Worn arch support compromises foot stability and protection, leading to reduced performance and potential injuries. ► Deteriorated support can cause excessive foot pronation, stressing ligaments and tendons from your feet up to your hips. ► Learn how to easily check if your cleat's arch support is worn out by inspecting the insole. ► Understand how advanced cushioning technologies help but still have a lifespan, typically 1-2 seasons. ► Prioritizing good arch support is crucial for proper body mechanics, injury prevention, and sustained peak performance. #BaseballCleats, #FootSafety, #SportsInjury, #BaseballEquipment, #AthleteHealth, #BaseballTips