Stop Attracting Emotionally Messy People After Narcissistic Abuse : Hurt vs Harmful скачать в хорошем качестве

Stop Attracting Emotionally Messy People After Narcissistic Abuse : Hurt vs Harmful

Welcome to Jenny Gaston, LPC — a safe space to heal, learn, and grow. As a licensed therapist, I create videos about narcissistic personality disorder (NPD), trauma recovery, emotional healing, and mental health awareness. Whether you’re recovering from narcissistic abuse, rebuilding self-worth, or learning to set healthy boundaries, you’ll find practical tools, education, and encouragement here. This channel is for anyone ready to reclaim peace, find clarity, and heal from the inside out. ✨Let's Connect! 🌐 Website: https://www.restorativetherapy.info/ 📧 Contact: restorativetherapyinfo@gmail.com Breaking free from narcissistic abuse is not just about leaving the relationship—it’s about healing the trauma it leaves behind. In this video, therapist Jenny Gaston, LPC, walks you through the essential steps to recovery from narcissistic abuse, including trauma bonds, hypervigilance, identity loss, and proven healing tools like EMDR and psychoeducation. If you’ve ever felt stuck, emotionally drained, hyper-aware of danger, or questioning your worth after a narcissistic relationship, this video is for you. Healing is possible—and it starts with understanding what happened to your mind and body. ✨ In this video, we cover: Why survivors can thrive after narcissistic abuse How trauma is stored in the body (the body keeps the score) Risk factors that make people vulnerable to narcissistic abuse Trauma bonding and why it’s so hard to leave Hypervigilance and nervous system dysregulation Why survivors often attract narcissists while dating Protective factors that support long-term healing Psychoeducation and identity reconstruction EMDR therapy for trauma recovery Journaling prompts to support emotional healing ⏱️ TIMESTAMPS 0:00 Intro 0:45 Thriving after narcissistic abuse 2:00 Our body keeps the score 2:42 Risk factors of trauma 3:23 Trauma bond 4:00 Hypervigilance 5:00 Dating narcissists 6:09 Protective factors 6:30 Psychoeducation 6:50 Healing from narcissistic abuse 7:00 EMDR 7:22 It’s Not You: How to Heal from Narcissistic Abuse 8:00 Narcissistic Survivors Group 8:28 Identity Reconstruction 9:00 Journal prompts for healing 📚 RESOURCES & SUPPORT National Domestic Violence Hotline (U.S.) 📞 Call or text 1-800-799-SAFE (7233) 💻 Chat available 24/7 via the National Domestic Violence Hotline website Book Recommendation: It’s Not You: How to Heal from Narcissistic Abuse by Dr. Ramani Durvasula Join the Community: 💬 Facebook Group: No Narc Chronicles — a supportive space for survivors healing from narcissistic abuse If this video resonated with you, leave a comment—you are not alone. Subscribe for more trauma-informed mental health content focused on healing, boundaries, and recovery. #NarcissisticAbuse #NarcissisticAbuseRecovery #HealingFromNarcissisticAbuse #TraumaBond #EmotionalAbuse #NarcissisticRelationships #MentalHealthTherapist #TraumaHealing #EMDRTherapy #DomesticViolenceAwareness #SurvivorHealing #Hypervigilance #IdentityReconstruction #NonarcChronicles