Keys to Escaping the Should Traps скачать в хорошем качестве

Keys to Escaping the Should Traps

Feeling trapped by guilt or paralyzed by self-criticism? The problem might be the same word: "should." But it's not one problem — it's two distinct traps and you're likely caught in one. In this quick, actionable Breaking Free Friday episode, we identify the two "should" traps that steal your energy and stall your progress. More importantly, you'll get the simple, powerful questions to ask yourself to escape either one and to reclaim your power. In this video, you'll also discover: ✨ The Overload "Should" - How the pressure to do it all for others leads to burnout (and the graceful way out). ✨ The Shame "Should" - Why the vague demand to "be more disciplined" backfires and creates paralysis (and how to restructure it with kindness). ✨ The Two-Question Escape Route and Reframe - An immediate tool to transform any "should" from a trap into a clear, empowered choice. Use insights from this video for the awareness needed to choose freedom, peace and grace whether that means letting go of an obligation or finally taking a small, kind step forward. Watch now to identify your trap and find your way out. 💬 Join the conversation: Which "should" trap do you find yourself in most often — overload or shame? Share in the comments below! WANT TO GO DEEPER: 👉 Join my email community for more insights: bit.ly/4kpE0eb 👉 Subscribe to the channel and hit the bell (🔔) so you never miss a Breaking Free Friday episode!    / @karawhitney21   #BreakingFreeFriday #SelfSabotage #PeoplePleasing #Procrastination #PersonalGrowth #SelfCare #Mindset #EmotionalIntelligence #Boundaries #SelfDiscipline