Healthy Ramadan Fasting Tips - Fatigue, Nutrition and More! скачать в хорошем качестве

Healthy Ramadan Fasting Tips - Fatigue, Nutrition and More!

🔗Click to get Health Insurance Quotes: https://www.policybazaar.ae/health-in... Ramadan Mubarak from Policybazaar.ae! 🌟 Are you struggling with fatigue during Ramadan fasting? Don’t worry, we’ve got you covered! Join expert nutritionist Ms. Sushma as she shares essential tips to help you stay energized and make the most of this blessed month of Ramadan. 🌙💪 Here’s how you can beat Ramadan fatigue and stay energized: 🌜 Improve Your Sleep Schedule: Ensure proper rest by following a consistent sleep routine, giving your body the energy it needs for fasting and daily activities during Ramadan. 🌜 Have a Balanced Breakfast (Suhoor): Make sure your pre-dawn meal is packed with complex carbs, proteins, and healthy fats to keep your energy levels up throughout the long fasting hours of Ramadan. 🌜 Stay Hydrated: Add water-rich foods like cucumbers, watermelon, and yogurt to your suhoor to keep you hydrated and refreshed during Ramadan fasting hours. Don’t miss out on more Ramadan tips and tricks! Stay tuned with Policybazaar.ae for all your health and insurance needs. 🤝 🔔 Subscribe for more insights on All Things Insurance:    / @policybazaaruae   🔗 Visit our website: https://www.policybazaar.ae/?utm_sour... 👍 Follow us on Facebook: / policybazaar.ae 📸 Follow us on Instagram: / policybazaaruae 🐦 Follow us on Twitter: https://x.com/PolicybazaarUAE 💼 Follow us on LinkedIn: / policybazaaruae ✨ Follow us on Tik Tok: / policybazaaruae Contact info: ➡️ Give us a call at: 800 800 001 ➡️ Chat with us using our WhatsApp number: 04 247 2904 ➡️ Write us at: [email protected] ➡️ You can raise a query here - www.policybazaar.ae/raise-a-query #PolicybazaarUAE #Ramadan #LiveSession #RamadanMubarak #RamadanFasting #FastingTips #RamadanHealth #SuhoorTips #RamadanBlessings