OLMYP - 20 Minute OLY Lifts With Kettlebells For MEN OVER 40 (FOLLOW ALONG) скачать в хорошем качестве

OLMYP - 20 Minute OLY Lifts With Kettlebells For MEN OVER 40 (FOLLOW ALONG)

► FREE E-Book - https://www.lebestark.ch/startseite-e... ► 50K Giveaway - https://go.lebestark.ch/50k-giveaway ► Buy LS Kettlebells - https://kettlebells.lebestark.ch ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout Welcome to the OLYMP! A powerful kettlebell workout with 5 exercises. In this video, we'll be taking you through a quick and effective workout that targets your entire body using just one piece of equipment - a kettlebell. I will guide you through each exercise, demonstrating proper form and technique to ensure maximum results and reduce the risk of injury. We'll move straight into the five different exercises that will work your legs, arms, core, and essentially, your full body! The 5 exercises in this video are a compilation of OLY lifts; taken straight from the world of weightlifting. This kettlebell workout is perfect for anyone looking to switch up their routine, challenge themselves, or just get a quick, full-body workout in. So grab your kettlebell and join us for this fun and effective workout that will leave you feeling strong, energized, and ready to take on the day! Don't forget to like, comment, and subscribe for more fitness videos like this one. ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG:   / lebestark   Angie IG:   / angie_zoe_ziegler   Gregory IG:   / gregory_dzemaili   ___ Music Epidemic Sound - http://epidemicsound.com StreamBeats - https://www.streambeats.com StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle