This blueberry cobbler is the easiest healthy dessert ever. скачать в хорошем качестве

This blueberry cobbler is the easiest healthy dessert ever.

Healthy Blueberry Cobbler In this video, I'll show you how to make the easiest and most delicious blueberry cobbler you've ever tasted. Made with wholesome ingredients like oats, applesauce, and fresh blueberries, this cobbler is the perfect way to satisfy your sweet tooth without any refined sugars or unhealthy fats. And the best part? This gluten-free blueberry cobbler is also low calorie, so it's a great option for anyone with dietary restrictions or trying to watch their calorie intake. 💚FREE ebook: Healthy Lifestyle Simplified (5 Mistakes to Avoid for Better Health) https://howtocooksmarter.com/free-guide/ 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] https://howtocooksmarter.com/cookbook WATCH NEXT:    • This healthy carrot cake is my go-to sprin...      • Why sheet pan pancakes are my new favorite...      • 1 Minute Brownie in a Mug (HEALTHY and FUD...      • High Protein Banana Bread Recipe WITHOUT p...   This is why you'll love this oatmeal blueberry cobbler: It's quick and easy to make: with only 15 minutes of prep time! It's healthy and guilt-free: made with wholesome ingredients! It's versatile: this recipe can be enjoyed for breakfast, dessert, or even as a mid-day snack! It's perfect for seasonal ingredients: it can be made with any leftover berries you might have in your fridge or freezer! BLUEBERRY COBBLER RECIPE (makes 4 servings) Ingredients: 2 cups blueberries, fresh or frozen (300g) 1 tbsp maple syrup 1 tsp lemon zest 1 cup ground oats, or oat flour (100g) 1.5 tsp baking powder 1/3 cup milk (80ml) 1/4 cup unsweetened applesauce (65g) 2 tbsp maple syrup 1 tbsp butter (20g) NUTRITIONAL INFO (per serving): 187 calories, fat 2.2g, carb 39g, protein 4.3g Preparation: Preheat the oven to 350F (180c). In a 20cm square pan, add the butter and brown it in the oven for a few minutes. Meanwhile, in a bowl, add the blueberries, 1 tbsp maple syrup and zest of one lemon. Stir to combine. In another bowl, whisk together the oat flour, baking powder, milk, applesauce, and 2 tbsp maple syrup until smooth. Remove the browned butter from the oven and pour the batter into the hot baking dish. Sprinkle the blueberries on top. Bake in the oven for 30 minutes, or until the top is golden brown and the blueberries are bubbling. Let the cobbler cool for 15 minutes before serving. Spoon into plates and serve with a dollop of cottage cheese or Greek yogurt on top. Enjoy!