Egg Curry Recipe for Weight Loss | Fastest Fat Loss Whole Eggs Recipes| Indian Non Veg Diet by Richa скачать в хорошем качестве

Egg Curry Recipe for Weight Loss | Fastest Fat Loss Whole Eggs Recipes| Indian Non Veg Diet by Richa

Egg Curry Recipe for Weight Loss | Fastest Fat Loss Whole Eggs Recipes| Indian Non Veg Diet by Richa 🥚🔥 Egg Curry for Weight Loss – 3 Delicious Styles in One Video! This is not your regular curry — it’s a Fastest Weight Loss Special Recipe that helps you lose weight while eating delicious, protein-packed food! You’ll learn 3 versions of Egg Curry, each bursting with flavour, nutrition, and motivation. 💪 Thousands of students have already transformed with these recipes, including Kunal (178 Kg → 99 Kg) who lost weight eating the same IWLD-style meals. 💡 Want to lose up to 12 Kg in just 1 month? 📲 Download the IWLD App now and join India’s fastest weight loss course 📌 Download our App from Android - https://play.google.com/store/apps/de... 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-... Ingredients Base Curry (for all 3 versions) Desi Ghee / Butter / Coconut Oil – 2 tbsp Onion – 2 medium (finely chopped) Tomato – 3 medium (pureed) Garlic – 5–6 cloves (chopped) Ginger – 1 tsp (paste) Green Chilies – 2 (optional) Cumin Seeds – ½ tsp Ajwain (Carom Seeds) – ½ tsp Cloves – 4 Bay Leaf – 1 Cinnamon – 1 small stick Green Cardamom – 3 Black Cardamom – 2 Red Chili Powder – 1 tsp Haldi (Turmeric) – ½ tsp Garam Masala – 1 tsp Salt – to taste Curd – 2 tbsp (for creaminess) Kasuri Methi – 1 tsp (for aroma) Fresh Coriander – for garnish Egg Variations Boiled Eggs – 6 (cut in half or grated) Grated Eggs – 2 (for creamy curry) Raw Eggs – 2 (for poached-style curry in gravy) Step-by-Step Recipe 1. Prepare the Base Curry Heat desi ghee in a steel or clay pan (avoid non-stick/aluminium). Add whole spices (bay leaf, cardamom, cinnamon, cloves). Add onions and sauté until golden brown. Add garlic, ginger, green chilies, ajwain, and cumin. Mix in all powdered spices and fry for a few minutes. 2. Add Tomatoes & Curd Add tomato puree and cook until ghee separates. Add curd and mix well for rich consistency. 3. Version 1: Boiled Egg Curry Add halved or grated boiled eggs to the curry. Garnish with coriander and serve hot. 4. Version 2: Creamy Egg Curry Add grated eggs and 2 tbsp fresh cream to the same curry. Stir gently until creamy. Add chaat masala for extra flavour. 5. Version 3: Raw Poached Egg Curry Crack raw eggs directly into simmering curry. Let them cook gently — the yolks will set inside the sauce. Sprinkle Kasuri Methi, red chili flakes, and coriander. 6. Serve & Enjoy! Pair with IWLD Weight Loss Bread or Weight Loss Biryani Rice (available on the IWLD channel). Avoid regular roti, rice, or bread. ✨ Why This Works for Weight Loss High-protein + healthy fats = faster fat burn. No maida, no refined oil, no carbs. 100% natural ingredients cooked in ghee/coconut oil. 📲 Download the IWLD App today 📌 Download our App from Android - https://play.google.com/store/apps/de... 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-... 🔥 Join India’s fastest weight loss course & start your transformation now! 📌 Follow us on Instagram -   / indianweightlossdiet   📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/... 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:11) Sunday Ho Ya Monday – Eat Eggs & Get Slim! 🥚🔥 (0:42) Why Eggs Are the Secret to Fastest Weight Loss (1:21) The Truth About Egg Yolk – Don’t Throw It Away! (2:29) How to Eat Eggs Without Bread, Roti or Rice (3:04) Guaranteed Results – Lose Up to 12 Kg in 1 Month (5:33) The Magic of Spices – Fragrant Onion-Tomato Curry (7:18) 3 Styles of Egg Curry – Boiled, Grated & Poached (10:59) Kunal’s Transformation: 178 Kg to 99 Kg with IWLD (17:33) Oh My God Moment – The Softest, Creamiest Egg Curry Ever (18:32) Final Motivation – Enjoy Tasty Food & Still Lose Weight #EggCurry #WeightLossRecipe #EggFasting #HighProteinMeals #IndianWeightLossDiet #LoseWeightFast #HealthyIndianFood #EggRecipes #WeightLossJourney #QuickHealthyMeals