Yes, sweetheart, you DO actually get to grieve this. скачать в хорошем качестве

Yes, sweetheart, you DO actually get to grieve this.

TITLE: Yes, sweetheart, you DO actually get to grieve this. DESCRIPTION: When it comes to grief and grieving, most think of the five stages of grief pioneered by Swiss psychiatrist Elizabeth Cooper Ross. But what if you are grieving something other than the death of a loved one? Does that grief count? Join licensed psychotherapist and trauma clinician Annie Wright as she explores the misunderstood nature of grief and grieving beyond bereavement. In this insightful video, Annie discusses common myths around grief, the many triggers that can cause grief, and the importance of validating and processing your grief. Whether it's mourning unmet childhood needs, life transitions, or the state of the world, Annie provides compassionate guidance and resources to help navigate the grief you feel and why facing it is important. Tune in to learn more about honoring your feelings and supporting your emotional well-being. 00:00 Welcome and Introduction 01:16 Understanding Grief Beyond Death 05:56 Common Myths About Grief Debunked 08:29 The Many Faces of Grief: You Do Get to Grieve This 11:18 Supporting Yourself Through Grieving 12:58 Conclusion and Resources 14:12 Closing Remarks RESOURCES & REFERENCES MENTIONED: Quiz: "Do I come from a relational trauma background?" www.anniewright.com/quiz Mailing List: Subscribe: anniewright.com/newsletter Be the first to know when my comprehensive multimedia online program, Overcoming Relational Trauma: The Course, launches in January 2025. https://anniewright.com/overcoming-re... Trauma Therapy with Evergreen Counseling: Work with trauma therapists in California or Florida. www.evergreencounseling.com Book a 20-minute complimentary consult call with Evergreen Counseling’s intake director to explore therapy if you live in California or Florida: https://evergreencounseling.as.me/jen... Annie Wright’s Essays on Grief: *The Five Healing Tasks of the Un- and Under-Parented https://anniewright.com/five-tasks-un... *Feeling hopeless? A therapist explains why you might be grieving the state of our world. https://www.upworthy.com/feeling-hope... *Yes, sweetheart, after all this time, you STILL get to grieve. this.https://anniewright.com/yes-sweethear... How do I actively grieve my past?https://anniewright.com/actively-grie... This letter of encouragement from me to you. https://anniewright.com/pep-talk-time... Other Supportive Resources on Grief: This extensive list of books on grief and grieving from GoodReads: https://bit.ly/3yGSLqY This powerful open letter from Sheryl Sandberg last year on her grief on the death of her husband. https://bit.ly/44YIVMS This article from Buzzfeed is filled with self-care tips that can help you while grieving. https://bzfd.it/3R4ZpNY “The Well of Grief” and “Despair” from poet David Whyte. https://bit.ly/3R21wlD, https://bit.ly/3R21M45, https://bit.ly/3VidFVT Other Resources: https://bit.ly/454K3i7, https://bit.ly/3URTDjO, https://amzn.to/4bVrqPV, https://wb.md/3V00Azh, https://bit.ly/3yDCwuE, MORE ANNIE WRIGHT, LMFT: I'm a classic example of someone who has made the personal professional. After coming from and then healing my own extensive relational trauma background, I became a licensed psychotherapist - specifically a trauma therapist who specializes in relational trauma recovery - and, in addition to my clinical work with clients, I also founded and run a boutique, trauma-informed therapy center in Berkeley where I oversee a staff of 20 clinicians and 5 operations staff who deliver top-notch clinical care to over 475 clients weekly across California and Florida. Moreover, I'm a mental health writer with over 200+ essays on my personal blog centered around recovering from childhood trauma. My writing and opinions have been featured in Business Insider, Forbes, NBC, Buzzfeed, and The Huffington Post, to name but a few. I’m also a psychoeducational online course creator. Every bit of my work in the world - whether through my direct clinical work, running my therapy center, publishing mental health thought leadership, or creating online psychoeducational courses - is devoted to helping those from relational trauma backgrounds recover and have wonderful adulthoods despite their adverse early beginnings. And, when I'm not working, I'm a mom to an incredible five-year-old daughter, a Peloton fanatic, and an avid international traveler. LET'S STAY CONNECTED: My Website: www.anniewright.com Facebook:   / anniewrightpublicpage   Instagram:   / anniewrighttherapist   DISCLAIMERS: Medical Disclaimer: https://www.anniewright.com/medical-d...