Anatomy of The Hip & Spine скачать в хорошем качестве

Anatomy of The Hip & Spine

https://www.theballetblog.com/shop/de... There is a really interesting setup in the anatomy of the spine and its relationship to the hip and pelvis that took me many years to work out in relation to getting your legs higher in a développé devant and á la seconde. It is important that you have a good understanding of why you need to be so specific with the exercises before you start working on these positions. To dive deeper into this topic check out our 'How to get your legs higher in a développé devant' online program today. **************************************************************************************** For hardcopies of any of my books please visit my author page on Amazon: https://www.amazon.com/Lisa-Howell/e/... For Online Video Courses and EBooks, visit: https://www.theballetblog.com **************************************************************************************** Like us on Facebook: My Lisa Howell Page -   / lisa.howell.75457   The Ballet Blog -   / theballetblog   Perfect Form Physio -   / perfectformphysio   **************************************************************************************** Follow us on Instagram: Lisa Howell - @lisa__howell   / lisa__howell   The Ballet Blog - @theballetblogofficial   / theballetblogofficial   Perfect Form Physio - @perfectformphysio   / perfectformphysio   **************************************************************************************** For more detailed articles on dance medicine and rehabilitation visit: https://www.theballetblog.com https://www.perfectformphysio.com ****************************************************************************************