If You’re Physically Tired but Your Nervous System Won’t Downshift | 432Hz Somatic Healing скачать в хорошем качестве

If You’re Physically Tired but Your Nervous System Won’t Downshift | 432Hz Somatic Healing

Do you feel physically exhausted but find your mind racing and your body unable to relax? This 1 hour 33 minute somatic healing session is specifically tuned to 432Hz to help your nervous system "downshift" from survival mode into deep rest. This track uses deep, warm drones and ethereal resonances designed to soothe the vagus nerve and release protective tension held in the body. Whether you are dealing with burnout, insomnia, or high cortisol levels, let this frequency guide you back to your "Safe Space." 🌿 Tuning: 432Hz 🌊 Duration: 1 Hour 33 Minutes of continuous, seamless loop 🧠 Best For: Somatic release, anxiety relief, deep sleep, and nervous system regulation. Welcome to Hertz & Soul. We create frequency-based soundscapes to help you reconnect with your body and quiet your mind. Subscribe to join our community of healing and rest. #432Hz #SomaticHealing #NervousSystem #AnxietyRelief #DeepSleep #VagusNerve #HertzAndSoul #Meditation #AmbientMusic #BurnoutRecovery