Piriformis Syndrome: Exercises for Pain Relief скачать в хорошем качестве

Piriformis Syndrome: Exercises for Pain Relief

Piriformis Syndrome: Exercises for Pain Relief - In this video, MIki Burton RMT demonstrates some very effective exercises in resolving Piriformis Syndrome (PS). PS, a neuromuscular disorder, arises due to the piriformis muscle's entrapment or compression of the sciatic nerve. It's characterized by low back and buttock pain and is sometimes interchangeably used with Deep Gluteal Syndrome (DGS). The piriformis muscle, while small, plays a significant role in lower body mechanics, especially in hip joint stability and rotation. ARTICLE INDEX: Delve into our extensive blogs detailing over 45 MSK conditions. Organized by body region in our PDF index, you can easily find articles relevant to your health interests. Access the index here for targeted insights: https://bit.ly/3voAw7N LET'S CONNECT Kinetic Health Clinic - https://www.kinetichealth.ca/ Facebook -   / abelsonb   Instagram -   / kinetichealthyyc   Twitter:   / kinetichealth   Linkedin -   / kinetichealth   Motion Specific Release - https://www.motionspecificrelease.com/ 00:00 Introduction 00:28 Figure 4 Exercise 01:10 Myofascial Release 02:44 Clam Shell Exercise 03:20 Abduction Exercise 03:59 Single-Leg Deadlift 04:55 Balance Exercise Medical Disclaimer: The following video on Motion Specific Release (MSR) procedures is a demonstration video for educational and informational purposes only. Only practitioners with proper training and certification in MSR are authorized to perform these procedures. The creators of this video and the presenter assume no liability for any injuries or damages resulting from following the information provided. The techniques and information provided are on an "as is" basis, without warranties of any kind, and viewers are solely responsible for their use of the information. The creators of this video and the presenter shall not be liable for any loss or injury arising from using the information provided in this video, including any claims for medical malpractice or personal injury. By watching this video, you acknowledge and agree that you assume full responsibility for your use of the information provided, and you release and discharge the creators of this video and the presenter from any and all claims or causes of action, known or unknown, arising out of your use of the information provided.