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[5 side dishes to prepare in advance for your bento | Money saving recipes | One-pan cooking | Hassle-free side dishes | Microwave cooking | Main side dishes | Side dish recipes | Plastic bag recipes | Easy cooking | Easy | Few steps | New life] ▼Table of contents and menu 0:00 Video introduction 0:09 Recipe for butter-sauteed green beans and corn 1:12 Recipe for cherry tomatoes marinated in white dashi and plum 2:12 Recipe for bean sprouts dressed in garlic and sesame paste 3:17 Recipe for lightly pickled cucumbers 4:32 Recipe for sweet and spicy konnyaku and chikuwa 5:55 Recipe for lotus root grilled with seaweed and salt and mirin 7:19 Cabbage and spinach sesame miso tuna salad 9:28 Recipe for deli-style lotus root and hijiki salad 11:19 Recipe for fluffy meatballs stewed in tomato sauce 13:17 Chicken breast char siu recipe 15:12 Shrimp mayonnaise chicken breast recipe 18:37 Recommended videos for you The storage period is just a guide. Please be careful when handling prepared food especially in hot weather m(_ _)m The price is from the time of video creation (1-2 years ago), so please note that the actual price may be higher than this. ◆Aonina's first recipe book! "Make it quickly on the weekend and eat it on weekdays! 3000 yen recipes for 1 week" 144 pages, 1430 yen (tax included) Now on sale from KADOKAWA! Reprinted immediately after release! 5th printing now!! Thank you!! Click here for details↓ https://amzn.to/3GZJbQm *You can also purchase it at bookstores or order it! ・You can make one meal for 300 yen, and each plate is less than 100 yen! ・Introducing 99 menu items for 8 weeks Weekly menu schedule ・Of course! A shopping list is also included! ・Many recipes that can be used for bento! And more... There is a "substitution list" that YouTube doesn't have!! ◆Channel introduction "One week of side dishes for 4 people for ○○○○ yen" video Special pre-prepared videos such as "Pre-prepared bento" and "Pre-prepared meals that kids will love" "Pre-prepared" videos are uploaded once or twice a week. To make sure you don't miss it, please subscribe to the channel and turn on notifications (bell mark) from this URL↓ / @ao27_seikatsu ◆These videos are also often viewed↓ ○ [Prepared Recipe] If you want to save money, make these ☆ 7 main dishes • 【作り置きレシピ】節約するならコレ作ろ☆メインおかず7選 ○ [Savings Recipe] 10 pork dishes to prepare and freeze • 【節約レシピ】豚肉の作り置き&下味冷凍おかず10選 ○ [Savings Recipe] A nutritious 2-dish menu ☆ Prepared side dishes #129 • 【作り置きレシピ】2品献立で栄養満点☆節約おかず #129 ◆ Introducing recommended storage containers for preparing food 《For first-timers & those just starting out》 → We recommend plastic storage containers from the 100 yen store. {For those who want to reduce the amount of dishes to wash, those who have been using storage containers for a while, and those who are considering glass containers} →Iwaki is recommended because it is lightweight and can be used for oven cooking ・iwaki heat-resistant glass storage container green 7-piece set pack & range PSC-PRN-G7 200ml https://amzn.to/3PNIn3j ・iwaki heat-resistant glass storage container green square M 800ml pack & range KC3247N-G https://amzn.to/3TirIIc ◆ Other kitchen tools used ○ Knife used ・Kai Corporation KAI Petty knife Seki Magoroku Takumisou 120mm knife Made in Japan Dishwasher safe Fruit knife Fruit knife AB5163 https://amzn.to/3WlxoUj ○ Cutting board used ・Purchased at a general sale at my daughter's university. ○ Heat-resistant bowl used ・PYREX Bowl 2.5L CP-8559 (also available in 940ml, 1.6L, and 3.6L) https://amzn.to/3D1HaQb ○ Bunbun Chopper used ・NITORI Deco Home Pull Mincer M https://amzn.to/3XVMrGB ○ Slicer used ・Shimomura Kogyo Japanese Pro Grade Quick Thin Shredder PG-619 https://amzn.to/3xRB2Nm ○ Rice cooker used ・Iris Ohyama Rice Cooker 10 go 1 sho IH Type 2021 Model https://amzn.to/3dda5FQ ○ Air fryer used ・COSORI Air fryer 6L Large Capacity Household Black [2 Year Manufacturer's Warranty] CAF-DC601 https://amzn.to/4d06N5x ○ Apron worn ・Green cafe-style apron [Crane Beauty] https://amzn.to/3TqMzIE ◆ Aonina's other SNS ◎ [Aonina] Instagram / ao27_seikatsu ◎ [Aonina] "Recipe site Nadia" https://oceans-nadia.com/user/638366 ◎ [Aonina Prepared Kitchen] LINE official account https://lin.ee/c2G7Qj1 ◎ [Aonina] FAST ch "What's for dinner today? ⤴" https://fastv.jp/ #PreparedRecipe #SavingRecipe #Prepared #Lunchbox