When “Home” Feels Unhealthy: Understanding Toxic Relationship Cycles (Workshop) скачать в хорошем качестве

When “Home” Feels Unhealthy: Understanding Toxic Relationship Cycles (Workshop)

Many couples find themselves stuck in painful relationship cycles that feel familiar, intense, and deeply confusing. What feels like “home” in a relationship isn’t always what’s healthiest—especially when connection repeatedly swings between closeness and conflict. Join my Live Workshop in February 2026 (or get the recording): https://www.relationshipsolutionsprog... In this video, Susan Regan explores how chronic and toxic relationship patterns form and why they’re so hard to break. She talks about how familiar dynamics can shift from green flags to red flags, why couples often fight about the same issues over and over again, and how these cycles can quietly erode connection, safety, and trust over time. Rather than focusing on blame, this conversation invites self-reflection. Susan breaks down unhealthy cycles into three parts—the trigger, the reaction, and the reinforcement—and explains how these patterns are often shaped by earlier experiences, attachment wounds, and what we learned about relationships growing up. When reactions happen automatically, people lose access to choice, presence, and repair. This video is for anyone who feels caught in a relationship pattern they don’t fully understand but want to change. It’s about slowing down, noticing what happens in your body, understanding your role without shame, and creating space for more conscious and responsive choices. If you’re interested in taking a deeper look at your own relationship patterns and understanding how these cycles operate, Susan offers a workshop that goes further into this work. Therapy and mediation services are offered through Solutions Therapy & Mediation: https://solutionstherapyandmediation.... Workshops, programs, coaching, and relationship education are offered through Relationship Solutions Programs. https://www.relationshipsolutionsprog... #relationshippatterns #toxiccycles #couplescommunication #relationshiphealing #attachmentpatterns #emotionalcycles #healthyrelationships #relationshipgrowth #selfreflection #susanregan