Healthy & Delicious Chinese Vegetables 3 Ways | Easy Chinese Recipe скачать в хорошем качестве

Healthy & Delicious Chinese Vegetables 3 Ways | Easy Chinese Recipe

Today we’re making three of my favourite Chinese vegetables! When I first started learning to cook Chinese food, I found the variety of new vegetables so overwhelming. Today we’re breaking down 3 Chinese greens that you may not have heard of and turning them into delicious sides! If you recreate these recipes please tag me as I would love to see and feature your creation! #chinesevegetables #healthyrecipes #easychineserecipe Timestamps: 0:00 Intro to Chinese vegetables 2:15 Snow pea leaves 5:15 Crown daisy 8:17 Hollow vegetable Snow Pea Leaves Recipe ------------------------------------------------------------------ *Snow pea leaves are also known as snow pea shoots or dou miao Ingredients: o 1 bag of snow pea leaves o 2 Tbsp coconut oil o 1 tsp soy sauce Cooking: o Heat coconut oil in a wok on medium heat until melted o Add snow pea leaves and cook for 1-2 minutes until soft o Top with soy sauce and mix o Serve and enjoy! Daisy Crown Leaves Recipe ------------------------------------------------------------------ *Daisy crown is also known as chrysanthemum greens or tong hao Ingredients: o 1 bag of daisy crown o 2 Tbsp Lao Gan Ma chili oil with peanuts Cooking: o Blanch daisy crown in boiling water for 30 seconds o Heat chili oil in a wok on medium heat o Add drained daisy crown to wok and quickly stir fry for 30 seconds o Serve and enjoy! Hollow Vegetable Recipe ------------------------------------------------------------------ *Hollow vegetable is also known as morning glory, water spinach or kong xin cai Ingredients: o 1 bunch of hollow vegetable o 3 cloves of garlic o 1 Tbsp sesame oil o 1 tsp soy sauce o 1 tsp cornstarch o 1 tsp water Prep: o Trim the dry ends of hollow vegetable o Mince garlic o Mix cornstarch and water (mix again prior to cooking to ensure there are no lumps) Cooking: o Blanch vegetables in boiling water for 30 seconds o Heat sesame oil in a wok on medium heat o Add garlic and cook for 30 seconds until fragrant o Add drained vegetables to wok and quickly stir fry for 30 seconds o Pour in cornstarch and water mixture o Toss to coat o Serve and enjoy! WATCH NEXT ------------------------------------------------------------------ o Fragrant Chili Garlic Ginger Shrimp:    • Fragrant Chili Garlic Ginger Shrimp | BEST...   o Japanese A5 Wagyu Fried Rice:    • Japanese A5 Wagyu Fried Rice | Wagyu Recipe   o Asian Snack Taste Test:    • HUGE Asian Snack Haul & Taste Test | 100 S...   o Mouth Number Spicy Chicken:    • Mouth Numbing Spicy Chicken | La Zi Ji   o Grandma’s Secret Spicy Noodles:    • Grandma's Secret Spicy Noodle Recipe | Jia...   About Cooking with Kaylie ------------------------------------------------------------------ My name is Kaylie, and I LOVE food! Cooking food, eating food, trying new food, learning about food, and sharing food. Join me in my kitchen as I try to create authentic cuisine from all cultures around the world. INSTAGRAM | @cookingwithkaylie   / cookingwithkaylie   TWITTER | @cookingwkaylie   / cookingwkaylie   FACEBOOK | @cookingwithkaylie   / cookingwithkaylie   TIKTOK | @cookingwithkaylie   / cookingwithkaylie