Gentle Somatic Yoga for Jaw Tension Relief | Release Jaw & Facial Tension Through Posture скачать в хорошем качестве

Gentle Somatic Yoga for Jaw Tension Relief | Release Jaw & Facial Tension Through Posture

In this soothing somatic yoga practice, you'll release jaw tension, facial stress, and muscle tightness through mindful posture and gentle movements. Ideal for those dealing with jaw pain, TMJ, or stress-related tension, this session will leave you feeling relaxed and rejuvenated. Perfect for relieving facial tension and promoting relaxation. YOU ARE SO WELCOME to the A Way to Live Well YouTube channel! Our mission is to share practices which help you take your health and healing into your own hands. SUBSCRIBE to the channel and join our global community. If you found this content helpful, consider sending me the price of a cup of coffee. If not, no worries—I’m just delighted that you’re here! 💚 https://ko-fi.com/awaytolivewell - - - - - - - - 👉DISCLAIMER: Please consult with a physician before beginning any exercise program. Yoga is generally safe for most people. Please consult with your GP if you think You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You are fully aware of this risk and hereby release A Way to Live well from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.