What Happens to Your Organs When You Fast for 24 Hours | Dr. Pradip Jamnadas скачать в хорошем качестве

What Happens to Your Organs When You Fast for 24 Hours | Dr. Pradip Jamnadas

Ever wondered what happens inside your body when you fast for 24 hours? Dr. Pradip Jamnadas breaks down the science of fasting and explains how your organs respond — from liver detox to cellular repair. Fasting isn’t just about skipping meals — it’s about giving your organs a chance to heal and reset. In this video, Dr. Pradip Jamnadas, a renowned cardiologist and fasting expert, explains what happens to your heart, liver, kidneys, and brain when you fast for 24 hours. How fasting triggers autophagy and cellular repair The role of the liver in detox and fat metabolism How insulin and glucose levels change during fasting Why fasting may improve heart health and longevity Whether you’re new to fasting or exploring extended fasts, this video gives you the medical science behind the benefits — and how to fast safely and effectively. 👉 Subscribe for more health insights from Dr. Jamnadas: [Insert Channel Link] 0:00 – Introduction 0:45 – What Happens in the First 6 Hours of Fasting 2:10 – How the Liver Responds to Fasting 3:50 – Fasting and Blood Sugar Regulation 5:15 – Autophagy: Cellular Repair and Detox 7:00 – Brain and Heart Benefits of Fasting 8:30 – How to Safely Fast for 24 Hours 10:00 – Dr. Jamnadas’ Final Thoughts