How to control the mind during Nitnem? скачать в хорошем качестве

How to control the mind during Nitnem?

What is the spiritual practice of Nit Nem (Continual Discipline)? Rehat is not about rule that we follow but rather the practice of conscious living. A short clip taken from a talk on the first composition of the Guru Granth Sahib (Sikh holy book) called Jap Ji Sahib. This video is from Pauri (verse) 37 (Part 1) Q&A. Watch the Japji Sahib playlist here:    • JapJi Sahib Katha - English translation an...   Nanak Naam is a charity setup to help improve people's lives through the wisdom of Gurbani and Sikh Meditation. Bhai Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality. Find out more and donate online: http://www.nanaknaam.org/donate Stay in touch for more Sikh Meditation techniques and guidance: Facebook:   / nanaknaamcharity   SoundCloud:   / nanaknaam   Twitter:   / nanak_naam   Instagram:   / nanak.naam   Podcast: https://itunes.apple.com/us/podcast/i... Website: http://www.nanaknaam.org Email: Contact@nanaknaam.org Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on    / @kaurasmusic