Why Meditation Isn't Working? | Naam Simran | How To Find God In Your Breath? скачать в хорошем качестве

Why Meditation Isn't Working? | Naam Simran | How To Find God In Your Breath?

Why meditation isn't working? Satpal Singh explores various reasons why Naam meditation feels difficult to do. This workshop includes: Parenting and teaching meditation and spirituality to kids, children and teenagers. The impact of mobile (cell) phones and social media, dopamine and addiction Morning routine Finding the time to meditate Worldy pleasures What is Naam simran (mantra mindfulness meditation) good for? Two stages of Naam Japna, Namo (surrender) and Na-mai (not me) 00:00 – Meditation 03:03 – Wake up and meditate 13:33 – Why meditation instead of worldly pleasures? 15:32 – Practicing Naam Simran 25:02 - What are we trying to achieve with Naam Simran? Recorded at Khalsa Secondary school, Stoke Poges for the Sikh Channel Ekta Smagam in January 2019. We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality. Find out more and donate online: http://www.nanaknaam.org/donate Stay in touch for more Sikh Meditation techniques and guidance: Facebook:   / nanaknaamcharity   SoundCloud:   / nanaknaam   Twitter:   / nanak_naam   Instagram:   / nanak.naam   Podcast: https://itunes.apple.com/us/podcast/i... Website: http://www.nanaknaam.org Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on    / @kaurasmusic