Bouncing back from Burnout: Written by a millennial with ADHD скачать в хорошем качестве

Bouncing back from Burnout: Written by a millennial with ADHD

Burnout can lead to serious health issues while bouncing back can be harder said than done. We live in such a fast-paced world, where burning out is considered a luxury, and before you know it, you're constantly sick, fatigued, and restless with some sort of headache or pain in your body. Join ‪@phamousunclenick‬ and dive deep into this psychological syndrome that over 50% of Americans have experienced at least once. #burnout #bounceback #mentalhealth Read the Full Blog: https://www.bublup.com/blog/burning-o... Get Bublup Now: https://www.bublup.com/?utm_campaign=... Sources: https://bit.ly/3ZYO0ly Chapters 0:00 Intro 1:31 Symptoms of Burnout 2:40 12 Stages of Burnout by Herbert Freudenberger and Gail North 4:23 Burnout in the Brain 4:52 Bouncing Back through Air by Allan Ting 6:54 Burnout Prevention 8:04 How I bounced back 9:19 Conclusion