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Welcome to the start of my ACL reconstruction recovery journey! 🎥 In this series, I’ll be sharing the full experience of my recovery — from pre-surgery to full recovery, covering everything in between. You’ll see the ups, the downs, and all the challenges that come with it. And this journey could take up to a year, so buckle up! Here’s my situation: 48 years old Male, slightly overweight, and not a competitive athlete. An active guy who loves casual tennis, cycling, and walking once I’m back on my feet. I have 6-degree knee hyperextension. I’ll be using the Physiolab Cryotherapy system to aid my recovery. My ACL injury happened while skiing in the French Alps. I’m in the care of Mr. Chris Bailey, a skilled surgeon at Winchester Sarum Road Hospital in Hampshire, UK. This series is all about real-life recovery — no sugarcoating. If you’re about to go through this process, recovering yourself, or just curious about the journey, this is for you. Subscribe and follow me as I tackle the challenges of ACL recovery one step at a time!