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📞 Need tailored advice on your project? Contact me at https://buildbetterthings.com/one-to-... Selecting the right insulation for energy efficiency in your home improvement projects, I’ll compare key types—PIR (foil-backed), tissue-faced PIR, cellulose, and mineral wool—detailing their thermal conductivity, U-values / R values , and total installed costs. From lofts and party walls to timber frames and warm roofs. I’ll address pitfalls, such as Misunderstood foil dynamics Condensation risks from poor ventilation . Thermal requirements like dew points and air tightness Future Products: Stay tuned for emerging insulation innovations, including advanced aerogels and vacuum-insulated panels, which promise even higher efficiency and thinner profiles for space-critical builds. Explore my related videos for insights and practical tips. Stop Damp, Vent vs Seal your Brick Cavity Wall? • Stop Damp, Vent vs Seal your Brick Cavity ... Build a Warm Flat Roof the Right Way • Build a Warm Flat Roof the Right Way 👉 Subscribe for expert construction and self build advice: / @build-better-things 🔔 Hit the bell for weekly updates on building smarter homes! 0:00 intro to insulation 0:40 Glass wool insulation - lofts 1:03 Mineral wool insulation - acoustic, partitions, lofts 2:27 EPS & XPS polystyrene insulation - below slab, inverted roof 4:00 PIR insulation - 4:53 Foil backed insulation 5:22 Tissue faced insulation 6:58 Phenolic insulation 08:13 Cellulose insulation & passive house - 300mm frame 10:12 Natural fibre, Sheep’s wool, Hemp insulation 10:51 Layered foil reflective insulation 11:56 Vacuum Insulated Panels - VIPS 12:17 Aerogel Insulation 12:35 Cost comparison of insulation - installed costs 12:45 Best value insulation - accounting due floor area