Soaring Qigong, second set скачать в хорошем качестве

Soaring Qigong, second set

This is a quite old video, more than 15 years old where I perform the second set of the Soaring Crane Qigong as I did it at the time as well as some warmup and Zhan Zhuang. In the online teaching program - https://www.taijiandqigong.com/course... – we go from the basic and fundamental to the advanced. You will learn a lot of different Qigong sets which focuses on specific areas. As you progress skillwise different approaches and levels will be a new part of you. Stepwise. Being both on exploringtaiji.com and purchasing my book – Taichi, Qigong and Standing Meditation is a really good combination if your wish is to get an in depth understanding of how to develop skills: https://www.amazon.com/Tai-Chi-Gong-S...