How to Take Protein Safely? | Doctor-Guided Protein Intake Explained By Dr. Digish Thakkar скачать в хорошем качестве

How to Take Protein Safely? | Doctor-Guided Protein Intake Explained By Dr. Digish Thakkar

Protein is good—but only when taken correctly and with guidance. In this video, I explain: Common protein mistakes Who should avoid protein supplements Why doctor observation is important Safe protein intake tips 📌 Share this video to spread awareness. #ProteinIntake #ProteinSupplements #KidneyHealth #ProteinUnderDoctorGuidance #ProteinSideEffects #HealthyNutrition #FitnessMyths #MedicalAdvice #DoctorExplains #ProteinAwareness #KidneyDamage #HealthEducation #IndianHealth#GymLife #FitnessIndia #WorkoutNutrition #dr.digishthakkar #krishnaayurvedam #panchkarma#ayurveda Medical Disclaimer: This video is for educational purposes only. Protein requirements vary from person to person. Always consult a qualified doctor before starting any protein supplement, especially if you have kidney, liver, or metabolic conditions. Protein is not harmful—but wrong protein, wrong dose, and no medical guidance can be dangerous. Always take protein under doctor supervision. Comment “YES” if you want a video on how to calculate your exact protein need. 00:00 Introduction 00:20 Why people take protein 00:50 Common protein mistakes 01:12 How protein affects kidneys 01:15 Who needs doctor supervision Music by Pavel Sivahrakau from Pixabay you can follow us facebook :   / krishnaayurvedam   Instagram : https://instagram.com/krishnaayurveda... Google Page : https://g.co/kgs/djqBy2 linkdin   / dr-digish-thakkar-821084140