Muscle Pain: Causes & Symptoms Explained by Dr. Digish Thakkar | Krishna Ayurvedam скачать в хорошем качестве

Muscle Pain: Causes & Symptoms Explained by Dr. Digish Thakkar | Krishna Ayurvedam

In this video, Dr. Digish Thakkar from Krishna Ayurvedam explains Muscle Pain and its three major types: Soreness, Tenderness, and Inflammatory pain. Understanding these differences can help you identify the root cause of your discomfort and choose the right treatment approach—both modern and Ayurvedic. 🔍 What You Will Learn: ✔ What is Muscle Pain? ✔ Type 1: Soreness – Usually caused by overuse, exercise, or strain. ✔ Type 2: Tenderness – Pain felt when touching or pressing the muscle. ✔ Type 3: Inflammatory Pain – Caused by swelling, injury, or underlying conditions. ✔ How each type feels different and what triggers them ✔ Ayurvedic understanding of muscle pain and the role of Vata imbalance ✔ Simple remedies and lifestyle tips to reduce discomfort 🌿 Ayurvedic Guidance by Dr. Digish Thakkar Dr. Thakkar shares how diet, routine, posture, massage, and herbal support can help manage muscle pain naturally and improve long-term muscle health. #drdigishthakkar #krishnaayurvedam #panchkarma#ayurveda We post Gynecology and other Ayurveda research based videos, if you want to join us then subscribe our channel. you can follow us facebook :   / krishnaayurvedam   Instagram : https://instagram.com/krishnaayurveda... Google Page : https://g.co/kgs/djqBy2 linkdin   / dr-digish-thakkar-821084140   Music by Pavel Sivahrakau from Pixabay