(Q&A) Psychologist Dr. Samuel Sears: Mental Health Challenges of Cardiac Arrest Survivors скачать в хорошем качестве

(Q&A) Psychologist Dr. Samuel Sears: Mental Health Challenges of Cardiac Arrest Survivors

Show notes about this episode: https://heartwarriorproject.com/dr-sa.... Dr. Sears is considered by many as the world authority on the psychological care and quality of life outcomes of patients with implantable cardioverter defibrillators (ICDs). He has published over 200 articles in medicine and psychology research literature and has well over 10,000 citations. In 2021, Expertscape.com named Dr. Sears one of the top 50 experts / prolific authors in the world on implantable defibrillators over the last 10 years from amongst the 27,847 authors of the topic. In this Q&A episode, I ask the questions that many of you sent me for Dr. Sears. We discuss a range of different topics: from dealing with depression, anxiety, and PTSD, to handling the fear of being shocked, making the outside world understand the difficult road we are on, and all the exciting advancements coming soon to ICDs. And so many other vastly interesting topics Dr. Sears delves into in-depth. ____ ⁠📰A Newsletter for Heart Warriors⁠📰 This newsletter has zero intention of spamming you every week or so. This is simply a newsletter if you’d like to get notified about any upcoming events (in-person and online), when there is a new podcast episode released, or when there is a health professional appearing soon on the podcast that you can ask a question to. If that’s something you’d like, ⁠then sign up⁠: https://heartwarriorproject.com/newsl... ____ 🧡Get Involved - Support The Heart Warrior Project🧡 Note that The Heart Warrior Project is run by one guy, which is yes, me (Jellis Vaes).  In between work, studies at university, and just life, I try to squeeze in some time almost every day to work on this project. This project takes a lot of work, as I genuinely want to deliver high-quality and helpful content for survivors here. And I do it with a lot of love every day.  However, help is always appreciated. If you have found any insights, lessons, or support from this or any other episode, and you’d like to support the project, we have a couple of ways to do so. We offer some ⁠⁠awesome-looking merch⁠⁠, such as T-shirts, hoodies, and mugs, with different designs that I personally love wearing/using myself.  If you aren’t interested in any merch but still want to support the project, we also ⁠⁠accept donations⁠⁠. You can find more information here:⁠⁠ https://heartwarriorproject.com/getin... ____ Timestamps Intro 00:00 – 02:54 Support The Heart Warrior Project 02:55 – 04:20 Who is Dr. Samuel Sears? 04:21 – 08:23 What got Dr. Sears into health psychology 08:24 – 11:51 Recognising and distinguishing anxiety, PTSD and depression 11:51 – 22:54 Taking care of mind and body after a cardiac arrest: the importance of cognitive behavioral therapy, a support network and exercise 22:55 – 28:33 Regaining confidence 28:34 - 31:07 Coping with anxiety or panic attacks 31:08 – 38:10 Managing memory loss 38:11 – 41:15 ‘You’re so lucky you survived’: Dealing with emotional invalidation as a survivor 41:16 – 50:18 Celebrating small victories 50:19 – 52:28 The special wisdom of heart patients 52:29 – 57:22 Support The Heart Warrior Project 57:23 – 59:05 Sharing your experience with loved ones: allowing for negative emotions to heal 59:06 – 1:09:50 Unnecessary shocks: creating faith in your ICD and a sense of safety 1:09:51 – 1:21:51 Building better communication with health care providers 1:21:52 – 1:30:47 The future of cardiac rehab 1:30:48 – 1:35:00 What survivors should know about the future of ICDs and cardiac health awareness 1:35:01 – 1:40:19 Outro 1:40:20 – 1:43:42 ____ #cardiacarrest #hearthealth #cardiachealth