Wrong Blood Pressure Reading = Wrong Treatment (Avoid This) скачать в хорошем качестве

Wrong Blood Pressure Reading = Wrong Treatment (Avoid This)

Accurate blood pressure readings are essential. 0:00 She was convinced her blood pressure was normal—until we checked it together in clinic. In this video, I show exactly how I taught her (and how you can learn) to measure blood pressure the right way at home. Most people—including many clinics—get this wrong, which can lead to misdiagnosis, unnecessary medications, or missed warning signs. Learn: ✅ 01:38 Which blood pressure monitor is actually accurate (and which to avoid) ✅ 02:20 How to choose the right cuff size ✅ 03:32 Which arm to use ✅ 03:51 How often to check your numbers ✅ 04:32 The 6 steps for a true reading every time Don’t let bad technique or the “white coat effect” confuse your results. Master your numbers—and protect your heart. #bloodpressure #hypertension #howtomeasurebloodpressure #whitecoathypertension #hearthealth #doctoradvice #homebloodpressuremonitor