Meethi Gobhi Stuffed pratha | Meethi and Gobhi paratha banane ki recipe | Ojas Kitchen скачать в хорошем качестве

Meethi Gobhi Stuffed pratha | Meethi and Gobhi paratha banane ki recipe | Ojas Kitchen

Meethi Gobhi Stuffed pratha | Meethi and Gobhi paratha banane ki recipe | Suffed Meethi and Gobhi paratha recipe | Ojas Kitchen 🥬 What is Meethi Gobhi ka Paratha? Meethi Gobhi ka Paratha is a stuffed flatbread made with fresh, tender cauliflower that has a naturally mild, slightly sweet flavor. The stuffing is lightly spiced so the natural sweetness of the gobhi stands out. 👉 “Meethi” here refers to the natural sweetness of fresh gobhi, not added sugar. 🌾 Ingredients Green Meethi :- 250g White Flour :- 11/2-cp Refined oil :- 2tbsp Turmeric :-1tsp(Haldi) Dry coriander powder:- 1tsp(Sukha Hara dhaniya) Red chilli powder:- 1tsp Salt :- 1tsp Collider :- 300g Cumin seeds- 1/2 tsp-(Jeera) Green Chilli :- 6 Chopped coriander-(Dhaniya) Curd 👩‍🍳 Preparation Method (Brief) Knead soft dough with wheat flour and water. Rest it. Grate gobhi finely and squeeze out excess water. Mix gobhi with salt, green chili, ginger, and mild spices. Stuff the gobhi mixture into dough balls. Roll gently into parathas. Cook on a hot tawa using ghee until golden brown on both sides. 😋 Taste & Texture Mildly sweet, not spicy Soft inside, crispy outside Fresh and aromatic Light on the stomach 🍽️ How It Is Served With white butter or ghee Fresh curd (dahi) Lemon pickle or green chutney Sometimes with a glass of lassi 🥗 Health Benefits Rich in fiber and vitamin C Helps digestion Lower calories than potato paratha Good for winter meals 🕰️ Best Time to Eat Breakfast or lunch Especially popular in winter, when gobhi is fresh and naturally sweet 🌍 Regional Importance Common in Punjabi households Often part of traditional village breakfasts Cooked on iron tawa for better flavor 📌 Key Points to Remember No sugar or jaggery is added “Meethi” means naturally sweet Gobhi Lightly spiced for authentic taste. ⁠Healthier than many other parathas If you want, I can also provide: Short note (for school exams) Full recipe Nutritional values Difference between gobhi paratha & meethi gobhi paratha Just tell me 😊