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In this vibrant and unfiltered conversation, Ashish Kaushik sits down with Indian cricketer and creative powerhouse Veda Krishnamurthy to explore the many layers of life beyond the pitch. From World Cup knocks to fancy dress competitions, zombie phases to full-throttle ambition, Veda opens up about the highs, the hustle, and the healing that shaped her journey. This episode is a celebration of self-expression, resilience, and the joy of doing it all—on your own terms. Veda shares: ✔ Her early days performing on stage, sketching, singing, and embracing every creative outlet ✔ The emotional balance she’s built over the years—why she’s never broken down despite pressure ✔ The story behind her iconic 70-run World Cup knock and the stadium that keeps giving ✔ Her take on social media, digital detox, and staying grounded while staying visible ✔ The weirdest fitness advice she’s ever received (spoiler: it involves endless laps) ✔ A mystery envelope moment that reveals a story no one’s heard before This isn’t just a sports podcast—it’s a window into the mind of a modern athlete who’s rewriting the rules with grace, grit, and a whole lot of personality. ⏱ Time Stamps – Haal Chaal Aur Sawaal ft. Veda Krishnamurthy 00:00:00 – Intro & early inspiration – Veda’s fearless journey from small-town girl to cricket icon. 00:03:27 – Life beyond cricket – media, commentary & business. 00:06:18 – Karate to cricket – how martial arts shaped her game. 00:09:02 – Growing up bold – street cricket, mud pitches & mindset. 00:11:51 – Unapologetic & confident – the “Yuvraj Singh” attitude. 00:14:00 – Moving to Bangalore at 12 – chasing her dream. 00:18:03 – Discovering women’s cricket – inspired by Mithali Raj. 00:27:38 – Upbringing without bias – freedom built her focus. 00:30:35 – Debut at 18 & 2017 World Cup memories. 00:41:57 – Women’s Premier League – India’s cricket revolution. 00:47:56 – Big Bash lessons – culture, openness & growth. 00:56:18 – Injuries, recovery & gratitude for her physio. 01:03:15 – Fun stories & dressing-room banter. 01:08:02 – Heathrow chaos with Harman – travel gone wrong! 01:12:14 – Breaking stereotypes & mental health in sports. 01:15:00 – Jhulan Goswami memories. 01:16:31 – Rapid fire: coffee, biryani & pre-match rituals. 01:19:02 – Outro – gratitude & closing note from Ashish. 🎤 About the Host – Ashish Kaushik With over 25 years of experience as a musculoskeletal physiotherapist, Ashish Kaushik has worked with elite athletes, celebrities, and everyday champions across the UK and India. Having served in leadership roles at IPL, BCCI, National Cricket Academy (BCCI), Kokilaben Ambani Hospital, and the NHS (UK), he’s now on a mission to make world-class physiotherapy accessible to all — as the Co-Founder of YOS Sports Health Specialists Centres. But beyond the credentials, Ashish is your guide, your friend, and your fiercest supporter in your journey toward a stronger you. 📩 Reach Ashish: ak@yos.health 📲 Follow Ashish: Instagram – @ashishskaushik 🌐 YOS Health: www.yos.health 📸 YOS Instagram: @yossportshealthspecialists 👇 Drop a comment with your favorite moment from the episode. Don’t forget to Like, Share & Subscribe for more inspiring stories from the world of sports and beyond. #HaalChaalAurSawaal #VedaKrishnamurthy #AshishKaushik #PodcastIndia #WomenInSports #CreativeSoul #WorldCupKnocks #FitnessFails #RealTalk #YOSHealth #BehindTheScenes #ResilienceInSport #YouTubePodcast #StorytellingMatters #AuthenticityWins #AthleteLife #IndiaCricket #NewEpisodeAlert #GameDayFeels #UnfilteredConversations #VedaPodcast #fyp #HumanizeYourBrand #MarketingWithHeart