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Anti-Cancer Potential of Sweet Potato Proteins

Sweet potatoes are not just one of the healthiest and cheapest sources of nutrition; the predominant protein is a type of protease inhibitor that may have cancer-fighting properties. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Sweet potatoes are one of my favorite snacks. During the harsh Boston winters, I used to put two freshly microwaved sweet potatoes in my coat pockets as natural hand-warmers. And then when they cooled down, my hand-warmers became instant healthy snacks! More videos on getting the most nutrition for one's dollar: • Biggest Nutrition Bang for Your Buck (http://nutritionfacts.org/video/bigge...) • Eating Healthy on the Cheap (http://nutritionfacts.org/video/eatin...) • Eating Healthy on a Budget (http://nutritionfacts.org/video/eatin...) What other vegetables might contain cancer fighting properties? See #1 Anti-Cancer Vegetable (http://nutritionfacts.org/video/1-ant...) Are sweet potatoes best steamed? Should we eat the skin? Find out in my next video: Best Way to Cook Sweet Potatoes (http://nutritionfacts.org/video/the-b...) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/antic... and he'll try to answer it! Image Credit: chefkeem via Pixabay. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org