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Is your senior dog slowing down, struggling with weak back legs, or finding it harder to get up and move around? 🐾 In this video, I’ll show you how to do the Sit to Stand exercise (doggy squats) – one of the simplest but most effective exercises for older dogs. It helps: ✅ Strengthen hind legs and core ✅ Improve balance, stability, and mobility ✅ Support recovery after surgery or injury ✅ Keep joints flexible in ageing or arthritic dogs The best part? It’s low-impact, easy to do at home, and can be adapted for dogs at any stage of rehab or fitness. 💡 Whether your dog has arthritis, muscle loss, or just needs more support as they age, Sit to Stand is a safe, functional movement that makes daily life easier and more comfortable. 👉 Watch until the end to see how using different surfaces and heights can make the exercise even more effective! 📌 If you’d like more senior dog health and exercise tips, subscribe to my channel for weekly videos.