Workout 12 min / Upper Body / Hiit 40/10 скачать в хорошем качестве

Workout 12 min / Upper Body / Hiit 40/10

Tabata style 12 minutes hiit interval training Upper body workout 15 rounds 40 sec active 10 sec rest Core workout Workout music House music Tabata outdoor Triceps , back , chest , abs, upper body , strengh.. No equipment / you can do everywhere MY SHOP😎https://matt-cordell.creator-spring.com/ SUBSCRIBE 👉https://www.youtube.com/@mattcordell5... ABONNEZ-VOUS👉 https://www.youtube.com/@mattcordell5... My Instagram :   / mattcordellw   Program: Push-up Crunch Close grip push-up knee tap Plank on hands Cobra push-up Lumb Wide push-up to fly plank V-sit assist Triceps push-up Lateral plank left side Lateral plank right side Reverse crunch toe touch Diamond pike push-up Russian twist Crunch one two Like , share , comments and SUBSCRIBE !;) You re welcome !!! Music by: Heyder - Bitter Sweet Symphony Stream on Spotify, Apple Music, etc: https://Frequency.lnk.to/bittersweets... Follow us on Discord →   / discord   Instagram →   / frequencymu.  . Facebook →   / frequencymus.  . Soundcloud →   / thisisfrequency   Twitter →   / frequencymusico   Follow Heyder   / heyderofficial​     / heyderofficial​     / heydermusic​     / heydermusic   Daniel Pinho - Stop The Reign (feat. ATOM) Track: Daniel Pinho - Stop The Reign (feat. ATOM) Watch:    • Daniel Pinho - Stop The Reign (feat. ATOM)   Stream: https://Frequency.lnk.to/stopthereignCC WTCHOUT - Who Am I To You Watch:    • WTCHOUT - Who Am I To You   Stream: https://Frequency.lnk.to/whoamitoyouCC Track: Raven & Kreyn, KDH - Dum Dum (feat. Scarlett) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Raven & Kreyn, KDH - Dum Dum (feat. Scarle...   Free Download / Stream: http://ncs.io/RK_DumDum Gaming Music by Alexi Action & Infraction (No Copyright Music) /Hyperloop Alexi Action social networks: Instagram:   / alexiaction   Spotify: https://open.spotify.com/artist/5Q3fD... Infraction music: Instagram:   / infractioni.  . Spotify: https://open.spotify.com/artist/7qlhX... See you soon ;) #upperbodyworkout #workout #noequipment