7 Digital SELF-CARE Habits | digital detox tips скачать в хорошем качестве

7 Digital SELF-CARE Habits | digital detox tips

Today I'm collaborating with Nikole from HealthNut Nutrition to cover 7 ways to create boundaries and practice some self-care around technology. What are some of your best tips? Share below! Watch Nikole's video:    • 7 Digital Detox Habits to Reduce Stre...   Subscribe to Nikole's channel: https://bit.ly/3cyUZJ9 Check out the HealthNut Cookbook: https://www.healthnutnutrition.ca/coo... LEARN MORE → Guide to Slow Living:    • GUIDE TO SLOW LIVING | 5 steps to liv...   → How to Start a Healthy Lifestyle:    • How to START a Healthy Lifestyle | 7 ...   → Digital Minimalism:    • DIGITAL MINIMALISM | organize your ph...   My blue light glasses: https://amzn.to/3aPtN7z Check out my online courses: https://bit.ly/3Ayz5C8 FIND ME HERE → Website: http://www.meghanlivingstone.com → Instagram:   / meghanlivingstone   → Facebook:   / mlivingstone11   → Twitter:   / mlivingstone1   EQUIPMENT USED → Camera: https://amzn.to/2Fp4dd5 → Lens: http://amzn.to/2k5Gmow MUSIC → Courtesy of Soundstripe FTC: this video is not sponsored. Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! Meghan Livingstone, CNP Certified Holistic Nutritionist