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Learn more about Catherine Crompton's 6 Week Back to Basics Pilates Course - starting 6th November 2020! Catherine’s Back to Basics is suitable for both beginners and those with some experience of Pilates who are looking to build their confidence in the practice. The course will set out the fundamentals of Pilates, as you build towards a stronger and more confident practice. Catherine Crompton trained as a Pilates instructor after she used Pilates as a rehabilitation method after an injury. She values Pilates as she knows firsthand that it can help with many medical conditions including stress and anxiety. Catherine is a certified Level 3 Matwork instructor, as well as a back care professional. Sign up to join our 6 week Pilates course here: https://www.flavoursholidays.co.uk/on... Find us on social media! Facebook / flavoursofitaly Instagram / flavoursholidays Twitter / flavoursofitaly