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A story of overcoming epilepsy, stopping seizures holistically, all by changing my life completely, even after brain surgery DID NOT work. Now, I am "Inspired to Inspire" after overcoming a 25 year battle with epilepsy from a high school football injury; along with surviving brain surgery in 2007. All this based on my lifestyle that "did not" work as well when it came to being an ~ "alcoholic epileptic with constant seizures" ~ My drinking career spanned from 1987 till 10/10/2012. My epilepsy time period spanned from 10/2/1988 until roughly when I had my last grand-mal in 2011. This seizure incident was at the Carlsbad State Beach after a run on the beach. All this while being completely hungover, missing my medication, not getting enough sleep, eating like "crap" & living a very toxic lifestyle. The "New Me" wanted to grow out of this lifestyle spiritually. Yet the "Old Me", the "Drunk Me" wouldn't let me/us get out "Alive!" It wanted to die! It wanted me to have more & more seizures & blame the Epilepsy for killing me. But the "New Me" with "New Standards" in life for breaking addiction, breaking alcoholism, ending gambling, detouring my path & breaking the mindset of "Blaming'ism", knew I had to end one life, begin another life & stat over again. I had to "LOOK UP! GET UP & GROW UP!!" Coach Stefan Rudolph@ RecoveredCoaching.com EpilepsyCoaching.com Note: This is my personal story. This is NOT in any way medical advice. This is simply stating and showing the facts that in my case and in my life, I did overcome all of this "Dis....Ease" by never giving up! If you’re living with epilepsy, seizures or the fear of “when is the next one coming?” this video is for you. But what happened next is what I know, feel & have experienced can/will bring you hope. Over time, I stopped living in fear & started learning how to support my brain and nervous system through lifestyle changes, stress awareness & holistic daily habits focusing on what I could control: sleep, diet, stress load, and mindset. I’m sharing what helped me personally, because I know how isolating seizures can feel physically, mentally, emotionally & spiritually. In this video, I break down: What epilepsy can feel like including the anxiety and uncertainty The “invisible” daily battle people don’t see How I started shifting from survival mode into a growth-based life Practical life areas to track: sleep, stress, food/drink triggers, routine Encouragement for anyone newly diagnosed or exhausted from trying to “power through” By 2012, I had transitioned off medication on my own from being in jail 6 weeks from a DUI and was no longer experiencing seizures. I called it "Meditation Over Medication". I then realized it wasn't complete epilepsy and seizures, such as an epileptic has when battling the, let's say, "normal" epilepsy. No! My seizures, which I later found out, started back up in 2009 after I had survived brain surgery in 2007 were from "Alcohol Withdrawals" or delirium tremors while continuing to focus on supportive lifestyle structure & holistic habits. Who this video is for ✅ People living with epilepsy / seizure disorders ✅ Families & caregivers who want to understand what it’s like ✅ Anyone dealing with TBI-related neurological struggles ✅ People looking for hope, tools & a mindset that doesn’t quit Important note (please read) I’m not a doctor and this video is *not medical advice**. I’m sharing my **personal story* and what helped me through lifestyle and self-management choices. Always talk with your physician/neurologist before making changes to treatment or medication. Resources / Coaching If you want support, coaching, or an accountability-based growth plan: My book/audiobook story entitled: “Thank You to the 1,000th Power” is on Audible and Spotify and can be found here: www.ThankYou1000.com Spotify: www.CommandToExpand.com If this helped you… 👍 Like 💬 Comment “I’m here” (so I can respond and encourage you) 🔔 Subscribe for more: epilepsy support, seizure-awareness education, and real-life mindset tools #Epilepsy #SeizureDisorder #SeizureAwareness #TBIRecovery #BrainHealth #Neurology #EpilepsySupport #GrandMalSeizure #TraumaticBrainInjury #HolisticHealth #LifestyleMedicine #MindsetMatters #RecoveryJourney #NeverGiveUp #HopeAndHealing *You are not alone.* If you’re living with epilepsy or supporting someone who is, comment: “I’m an Ear to Hear" and share where you’re watching from. I’ll reply to as many as I can. https://recoveredcoaching.com/ "Recovered Coaching - Life Coaching for Epilepsy, Stopping Seizures" https://www.patientwing.com/stories/o... "Overcoming Alcohol Abuse and Epilepsy: Stefan Rudolph | | Patient Stories | PatientWing" https://www.epilepsycoaching.com/ "Personal Growth Coaching for Epilepsy - Epilepsy Life Coaching" https://thankyou1000.com/ "Thank You To The 1,000th Power: Book by Coach Stefan Rudolph"