Ep 31: Shedding the Old, From Snake to Horse: скачать в хорошем качестве

Ep 31: Shedding the Old, From Snake to Horse:

Embracing Transformation: From the Year of the Snake to the Year of the Horse | Season 2, Episode 2 In this episode of Her Subconscious Blueprint, I’m diving into a conversation that’s been everywhere lately — the transition from the Year of the Snake into the Year of the Horse — and breaking down what it actually means for your real life, your nervous system, and the season you’re stepping into. This isn’t a surface-level astrology or trend-based take. It’s a grounded, embodied look at why the last year may have felt heavy, uncomfortable, or destabilizing — and why that didn’t mean something was wrong with you. Snake energy is about shedding. Truth. Endings. Letting old identities fall away, even when they once kept you safe. And that process is rarely gentle. Horse energy, on the other hand, is about movement, freedom, and momentum — but not the kind that comes from forcing or hustling. It’s about aligned action. It’s about trusting your inner compass and allowing yourself to move forward without dragging old skins, old stories, or outdated survival patterns with you. In this episode, I talk about the importance of rest, integration, and nervous system regulation before movement — because expansion without safety leads to burnout, not freedom. I also share how to recognize when it’s time to move, when it’s time to pause, and how to build momentum that’s sustainable instead of self-abandoning. If you’ve been feeling the pull to move forward but don’t want to repeat the past… If you’re ready for freedom without chaos… If you want this next chapter to feel intentional, grounded, and true — this episode is for you. Episode Timeline 00:00 Welcome back to Her Subconscious Blueprint 00:16 Why everyone’s talking about the shift from Snake to Horse energy 01:32 What shedding really looks like — and why it can feel so uncomfortable 04:45 Horse energy explained: movement, freedom, and alignment 08:06 Why rest and nervous system regulation come before momentum 13:01 Practical ways to move forward without burning out 17:22 Closing reflections on trust, presence, and embodied action This season isn’t about rushing. It’s about moving forward free. Thank you for being here. For listening. For becoming. Much love and gratitude.