First steps and thoughts when you think you have ADHD, Autism or AuDHD (for women and moms) скачать в хорошем качестве

First steps and thoughts when you think you have ADHD, Autism or AuDHD (for women and moms)

Have you come to the conclusion you're likely either ADHD, Autistic or AuDHD and have zero clue how to proceed? It's like, "Yay! I think I have the answer to all these struggles I've had since childhood. But what do I do now?" 🤔 🪞 First, you probably are reflecting over your life to see where these puzzle pieces - aka traits - fit. 🗣 Second, who should you tell? When? How? 😵‍💫 Third, there is an ongoing voice saying, "but what if this isn't the answer, and you're not neurodivergent?" This is normal! 🩺 Fourth, what if you want to get diagnosed? What does that look like, and is it worth the process? 🧒 Finally, where do your kids fit into all this & how can you help them? We will go over each of these in depth. Hopefully by the end of these ten minutes you'll feel like you have more direction. We have ALL been in this spot. 🏞 It is a journey, but you are walking on the right path now, friend. 👉 Here is your Neurodivergent Traits Checklist to download: https://lp.constantcontactpages.com/s... 📹 I've included additional resources I've found helpful from other neurodivergent youtubers and podcasters so you can dig deeper within each topic (below) 📺 Subscribe for Upcoming Topic Videos: **First Video: Traits -    • ADHD Traits, Autism Traits and AuDHD Trait...   **Next: Energy Accounting Navigating Burn-out Setting boundaries for yourself and your family How hormones play a role And much more! I am not a doctor. I am providing information based on my experience and research. 🫶 Resources: 🌠 Neurodivergent Traits Checklist to download: https://lp.constantcontactpages.com/s... 🖐 5 Signs You're both Autistic and ADHD:    • 5 Signs You’re A High-Masking Autistic Wit...   🧠 The Truth about Adult Autism Diagnosis:    • Adult Autism Diagnosis: 10 Truths Nobody W...   👀 Monotropism helps explain ND brains:    • How Autistic is Your Mind?   🔢 12 Ways to help your ND teen:    • 12 Ways to Help Your Neurodivergent Teen   🤔 How to help your ND teen with a routine:    • Help your Autistic and ADHD Teen Setup a D...   🎭 Do I really Have ADHD (imposter syndrome) from Wtf is audhd podcast: https://open.spotify.com/episode/5RHJ... 🎙 Supporting Autistic Girls from The Hidden 20% Podcast: https://open.spotify.com/episode/56HL... 💫 Sections: 1:16 - Number One - Self Reflection 2:49 - Number Two - Who to tell and how? 4:24 - Number Three - Imposter Syndrome 4:54 - Number Four - Whether to get diagnosed or not 5:22 - Reasons to get Diagnosed 7:51 - Why NOT to get diagnosed 9:08 - Number Five - What about your kids? 📺 My Channel:  AuDHD Self Help | Health Tips | Tips for ND Kids/Teens | Vlogs  I develop content geared toward helping other neurodivergent moms and parents navigate the challenges we face daily.    👋 Me: I'm Sarah - a late diagnosed ADHD and Autistic mom of three girls from toddler to 19. I prioritize health, love food and the outdoors, learning about neurodivergence and helping others.  #Autistic #ADHD #Neurodivergent #SelfHelp #ADHDFriendly #AutisticFamily #ASD #AuDHD