AuDHD | Tips for living with high masking Autism 🛟 скачать в хорошем качестве

AuDHD | Tips for living with high masking Autism 🛟

Anyone else overwhelmed? ADHD & Autism is a real combo making life into a sensory rollercoaster! So here is my list of 20 things that help me feel better & more productive 🛟 In today's requested video I talk about the 20 things that make day-to-day living with ADHD and Autism much easier as an adult woman. I only found out about my ADHD last year and my Autism earlier this year age 33, so it's been a fast learning curve for this (historically high masking) sensitive gal. I really hope that some of my tips will help and that you find some comfort in our common experiences and stories. Sending you so much love! I write more personal reflections on this in my Substack (free & paid) 💛 ꩜ SUBSTACK: https://mikaelaebbesson.substack.com ✺ INSTAGRAM:   / mikaelaebbesson   ✺ EMAIL [email protected] I moved to Sweden! 🇸🇪🏡 A little house tour is up on my other channel ✨    • Our Tiny Budget House in Sweden – Full Tou...   *These experiences & opinions are my own, please seek appropriate professional advice for individual guidance. #adhd #autism #neurodiverse #autistic Related: am I autistic, how do i know im autistic, autism signs, what autism feels like love on the spectrum, adult autism test, autism in adults, autism in women, autism in men, autism spectrum condition, asd, autism spectrum disorder, aspergers, dsm, dsm5, autistic adults, autism mom, autistic mum, autism parent, autism family, autism speaks, autism awareness, autism acceptance, autism at work, autism disclosure, autism therapy, autism prevention, autism meltdown, autistic burnout, autistic behavior, autism symptoms, autism traits, autistic signs, what autism feels like, stimming, echolalia, anxiety, overwhelm, alien in my own skin, feeling like an alien