Ghormeh sabzi Stew Recipe/ How to Make Ghormeh Sabzi: Traditional Iranian Dish: Step-by-Step Guide скачать в хорошем качестве

Ghormeh sabzi Stew Recipe/ How to Make Ghormeh Sabzi: Traditional Iranian Dish: Step-by-Step Guide

Often referred to as the heart and soul of Iranian cuisine, ghorme Sabzi is a remarkable dish that beautifully capturing the essence of Iranian culinary heritage. This delicious stew with vibrant colors, aromatic herbs, and a blend of spices has been passed down from one kitchen to another for generations. But what exactly is ghormah Sabzi Stew? This hearty and aromatic vegetable stew combines fresh herbs like parsley, cilantro, fenugreek, and spinach to create a symphony of flavors that dance on your palate. ghorme sabzi stew is often made with meat, but I will teach you the vegan method of this stew. In fact, instead of meat, you can use mushrooms, vegan meat, quinoa, or soybeans. During this video, we guide you step-by-step and reveal the secret techniques and ingredients to recreate this delectable dish in your own kitchen. From the careful selection and preparation of herbs to the precise combination of spices, we strive to bring you an authentic and unforgettable ghorma Sabzi experience. 🔴 Now what is plant meat? What are its ingredients? Contains wheat protein, button mushrooms, spices and vegetable oil without animal ingredients or cholesterol. This vegetable protein is ready and cooked. Depending on the food you want, you can flavor it with lemon juice and spices and fry it in low oil for a few minutes. It is added at the last minute to preserve its texture for use in stews. You can order plant protein from online stores in your city with plant products. 🙋 Be sure to watch the video till the end, write me your opinion and introduce the channel to others 🟢 Necessary ingredients for ghorme sabzi for four people: 🌿 Raw vegetables: 40% leeks (greens) - 35% parsley - 20% coriander - 5% fenugreek 🌿 A little spinach 🌿 Four hundred grams of raw vegetables after frying 🌿 Spices (salt, pepper powder, black pepper, Omani lemon powder, turmeric) 🌿 Vegan protein (vegan meat) four hundred grams 🌿 Two to three cups of red beans (soaked overnight). 🌿 A medium onion 🌿 fresh lemon 🌿 Oil ______ Here is a more video about healthy and vegan recipes that you can see✨ Vegan breakfast ✨👇 💠   • Healthy red lentil protein bread ✨ that yo...   🔹More related videos🎬 Vegan Delicious black pea stew ✨👇 💠   • Delicious black pea stew recipe with oyste...   vegetable stew without meat ✨👇 💠   • How to make Vegan Khoresh Karafs | Persian...   _ Our Instagram✨📍   / vegifamily   For more vegan information 👇✨ 💠http://Vegi1.org