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Welcome to Jump&Jacked, your home for high-energy mini trampoline workouts that'll make you fall in love with fitness! In this week's session, we're bouncing to the electrifying beats of The Killers while incorporating light weights to take your workout to the next level. 🔥 Get ready to sweat, smile, and boost your cardio and strength simultaneously. Our rebounder workout will have you jumping to the rhythm, sculpting your muscles, and having a blast all at once! 🏋️♀️ Equipment Needed: Mini trampoline (rebounder) Light hand weights (dumbbells or resistance bands) 💪 Whether you're a beginner or a seasoned fitness enthusiast, we've got modifications for everyone. Follow along with us and let's get Jump&Jacked together! 👍 Don't forget to LIKE this video, SHARE it with your friends, and SUBSCRIBE to our channel for more exciting mini trampoline workouts to your favourite music. 🔥 Join our Jumping Family! Subscribe for Exciting Weekly Workouts! 🔥 For the Ultimate Fitness Experience with Faster Results, dive into our On-Demand Platform! Gain access to full-length workouts, an incredible community, and a chance to WIN a $50 gift card every month, just for sweating it out with us. 💪 👉 Try our platform FREE for 7 days: https://app.arketa.co/iframe/jumpjack... 🚀 Don't have a rebounder yet? Check out my favourite rebounders here: https://www.jumpnjacked.com/jump-explore Let's come together and build a strong, confident, self-loving community! I'm here for you, so feel free to reach out anytime through the following platforms: 🌐 WEBSITE → https://www.jumpnjacked.com 📸 INSTAGRAM → / jumpnjacked 📘 FACEBOOK → / jumpnjacked 📌 PINTEREST → https://www.pinterest.ca/jumpnjacked/ 🎵 TIKTOK → https://www.tiktok.com/@jumpnjacked?l... ✉️ CONTACT EMAIL → sydney@jumpnjacked.com Share your workout videos and post-workout selfies with me on TikTok, YouTube, or Instagram by tagging me @jumpnjacked! Let's inspire each other to reach new fitness heights! 🎉 DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.