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How to Last Longer in Bed (Premature Ejaculation)

How to last longer in bed guy tips. What causes premature ejaculation and what are some tips to cure premature ejaculation? Stirling Cooper discusses techniques and exercises to help combat premature ejaculation and last longer in bed. Premature ejaculation is defined as coming before one wants to, and is caused by factors such as anxiety, stress, guilt, and conditioning. Medication, such as anti-depressants, as well as, low serotonin levels are associated with early ejaculation. Stirling absolutely advises against using desensitizing creams, in preference of natural techniques. Stirling then discusses various tips and techniques for preventing premature ejaculation, including: "worst first", recognizing the point of no return, "kinking the hose", meditation and incorporating pelvic floor bridges and reverse kegel exercises. Stirling Cooper is an award-winning adult film star and the world's best sex coach for men. 📙 Get my FREE Guide: "5 Subtle Mistakes Men Make in the Bedroom and How to Fix Them!" https://stirling.pub/47oRVvT ===================== 📕 Buy my Ebook: "How I Grew My Penis and Other Porn Industry Secrets" https://stirling.pub/47oRVvT ===================== 📽 Buy my Video Course: "S3xual Dominance Escalation" https://stirling.pub/47oRVvT ====================== 📽 Buy my Video Course: “Dirty Talk 101” https://stirling.pub/47oRVvT ====================== 📗 Buy my Ebook: "How To Seal The Deal" https://stirling.pub/47oRVvT ====================== 📘 Buy my Ebook: "The Ultimate Guide To Performance Anxiety" https://stirling.pub/47oRVvT ====================== 📔 Buy my Ebook: “Preventing Premature Ejaculation” https://stirling.pub/47oRVvT ====================== Follow me on Social Media 🌟 Twitter/X: https://x.com/stirlingwisdom 🌟 Instagram:   / stirlingcooper   ====================== 👉 If you enjoy this video please like and share it. 👉 Don't forget to subscribe to this channel for more updates. 👉 Remember to hit the notification bell so my videos show up in your feed. --- Timestamps: 0:00 How to last longer in bed: Premature ejaculation guy tips 0:49 What causes premature ejaculation: anxiety (performance anxiety), guilt, stress, depression 1:40 Medications, serotonin and antidepressant medications 2:11 Pelvic floor tension 2:38 Pavlovian conditioning 3:27 Desensitizing creams 4:05 Tips: Start with your worst sex position first 4:50 Point of no return, Kinking the hose, Meditation, Pelvic floor bridges 9:10 Deliberate masturbation, edging, Reverse kegel 11:39 Pull out and go down on your partner ---- SC230813SV1 #howtolastlongerinbed #guytips #causesprematureejaculation #prematureejaculation #fix #kegelexercise #pelvicfloor #reversekegel #stirlingcooper