31 Minute Patience & Balance Slow Flow | Jessica Rihal скачать в хорошем качестве

31 Minute Patience & Balance Slow Flow | Jessica Rihal

This standing class will explore patience and stillness through a series of standing and balancing postures. This class has a heavy emphasis on the lower body and does not include typical up and down vinyasas. Class Type: yoga Intensity: medium Equipment: yoga_mat Who's Jessica? Jessica (she/her) is our resident yoga instructor. She invites you to joyn in by bringing all level flows and gentle Vinyasa magic right to your home practice space! Jessica welcomes us to move with the breath as we explore our bodies on the mat. Where can I find Jessica? Instagram:   / jessicajadeyoga   Website: https://linktr.ee/jessicajadeyoga PHYSICAL ACTIVITY This video may include content promoting physical activity, nutrition, or general wellness. They are for your informational purposes only and are not intended as medical advice or services, or for diagnostic or treatment purposes. • Consider the risks involved and consult with your medical professional before engaging in any physical activity. • Never disregard professional medical advice or delay in seeking it because of something you have viewed in this content. PARTNERS ON JOYN YOUTUBE From time to time, JOYN may link to or partner with third-party websites, social media platforms, mobile apps, and other products and services (“Third Parties”). You may be able to connect with these Third Parties through the Joyn YouTube Platform, but this does not mean Joyn endorses, monitors or has any control over these Third Parties or their activities, which are subject to separate terms of use and privacy policies. You should carefully review any Third Party’s sites and terms of use and privacy policy. Joyn is not responsible for the content, policies, or activities of Third Parties and you interact with Third Parties at your own risk.