Over Under Defense by Romulo Barral скачать в хорошем качестве

Over Under Defense by Romulo Barral

In this Jiu Jitsu Techniques video, Romulo Barral demonstrates the Over Under Defense. Here Romulo shows and AMAZING escape to the dreaded over/under pass. It is simple but effective, the first thing he is going to do is make space so he can push his opponents head to the outside. This is paramount for success with this escape. Once he is able to move his opponent's head he will proceed to sit up. As he sits up he is in a strong position and has a multitude of attack options. Instead of being very offensive he will just recompose his guard as his opponent tries to sneak their head up. Timing is key. Romulo Barral is a 5x IBJJF Black Belt World Champion who is notorious for his spider guard. This is a segment from his instructional series "The Everyday Porrada Spider Guard." BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle. 15% OFF On All Of Our BJJ Instructional Videos - Just Use The Coupon Code: FANATICSYOUTUBE Website: http://bjjfanatics.com Youtube:    / @bjj.fanatics   Facebook Group:   / 733553463659020   Instagram: https://www.instagram.com/bjj.fanatic...