Rock Your Abs! скачать в хорошем качестве

Rock Your Abs!

Who is ready to ROCK THOSE ABS?! Tone and strengthen the core with this new workout from Tracey Mallett Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand! I put 100+ workouts in there for you! 💙 14 Day Free Trial: http://bit.ly/pilatesbarreondemand 💙 Download the App: http://bit.ly/pilatesbarreondemandapp Combine this workout with another one of my favorites: ♡ Ab Workouts:    • Standing Ab Workout: 6 Minute Abs & Never ...   ♡ Pilates Workouts:    • Pilates Abs   ♡ Booty Barre Workouts:    • 10 min Booty Barre HIIT Interval Workout a...   ♡ Butt & Thigh Workouts:    • Inner & Outer Thigh BLAST - VALENTINE'S DAY   Connect with me on Social ♡ Instagram: https://bit.ly/2tuldqU ♡ Twitter:   / traceymallett   ♡ Facebook: http://bit.ly/TraceyMallettFB ♡ Pinterest: http://bit.ly/TraceyMallettPIN ♡ Website: http://traceymallett.com Want more workouts like this? Check out the new program from Tracey Mallett: SveltU Workout 1: http://bit.ly/2lA9K4h Workout 2: http://bit.ly/2lA5DFJ SUBSCRIBE: http://bit.ly/TraceyMalletYT Connect with Tracey Mallett & Booty Barre Online: Like on FACEBOOK: http://bit.ly/TraceyMallettFB Follow on TWITTER: http://bit.ly/TraceyMallettTWT Follow on PINTEREST: http://bit.ly/TraceyMallettPIN Follow on INSTAGRAM: http://bit.ly/TraceyMallettINSTA Visit the BOOTY BARRE WEBSITE: http://bit.ly/BOOTYBARRE Get in shape today with Tracey Mallett & Booty Barre: BOOTY BARRE BEGINNERS: http://bit.ly/1gcMjWJ BALLETT BOOTY BARRE: http://bit.ly/1meHh1n PILATES SUPER SCULPT: http://bit.ly/1orJAwv ARMS & ABS: http://bit.ly/1dpav86 TOTAL NEW BODY: http://bit.ly/NHe1kz CARDIO LEAN: http://bit.ly/1meHzoY CARDIO MELT: http://bit.ly/1iTDH7S TOTAL BODY FAT BURNER: http://bit.ly/1gdAUGh TOTAL BODY CALORIE BLAST: http://bit.ly/1eTZmxv Pregnant? 3-1 PREGNANCY SYSTEM: http://bit.ly/1eTYzwG GET YOUR BODY BACK: http://bit.ly/1eTYFEB LOOSE THE BELLY FLAB: http://bit.ly/MhFYi3 FIT FOR PREGNANCY: http://bit.ly/1hhEYZ3 Want to teach Booty Barre? Learn more: http://bit.ly/1c3K9as Host a course: http://bit.ly/1dpfANE About Tracey Mallett & Booty Barre: World-renowned fitness and wellness expert Tracey Mallett continues to revolutionize the exercise world with her body changing techniques designed specifically for time-crunched individuals and her creation of the hugely popular workout, "The Booty Barre" -- a growing favorite among celebrities. With her infectious personality, well-choreographed workouts and expertise in getting the entire body fit, Mallett's roles span from television host to author to creator of a best-selling line of dance and fitness-based DVDs. Having sold over one million units to date, Mallett is an International Fitness and Wellness Expert, dancer, choreographer and Master Pilates Instructor who is teaching around the world. Mallett owns her own fitness and Pilates studio in Los Angeles, and is currently certifying trainers worldwide in "The Booty Barre" technique. She's also a certified personal trainer and a group fitness instructor through the Aerobics and Fitness Association of American (AFAA), as well as a Certified Sports Nutritionist with the National Association of Sports Nutrition (NASN), a BASI Certified Pilates Instructor, Pilates Method Alliance and a Level 1 Gyrotonic Instructor. Comment, share, and subscribe to stay in touch and get fitness videos and tips from Tracey Mallett.