why tummo breathing is my favorite style of breathwork скачать в хорошем качестве

why tummo breathing is my favorite style of breathwork

Tummo vs. Wim Hoff? I plan to do a dedicated video to my thoughts on the Wim Hoff method but until then, this week I wanted to share why you may see me always emphasizing these slower deeper belly breaths. #tummo literally translates to inner fire! it is undeniable medicinal feeling in the body when you really get into a rhythm with this technique. what's your favorite style of breathwork? a FREE 5 minute guided breathwork is waiting for you! https://casey-michelle.ck.page --- Suggested Links: 10 Guided Tummo Breaths    • Guided Breathwork: 10 Tummo Breaths   6 Healing Sounds/ Tummo Breaths   / cax4o5aji61   Metu Neter by Ra Un Nefer Amen https://www.amazon.com/dp/1877662038?... 7 Day Beginner's Breathwork Course https://caseymichelle.thinkific.com/ Book a Virtual Breath Session With Me https://caseymichellebreathwork.as.me/ Breathe With Me on Insight Timer https://insighttimer.com/cbudd __ [let's connect] ⇢ http://casey-michelle.com/ ⇢ inquiries: [email protected] ⇢ twitter:   / __caseymichelle   ⇢ instagram:   / _caseymichelle_   ⇢ facebook:   / cbudd-494451917417920   ⇢ exclusive content:   / theexhale   ⇢ shop my Amazon storefront: https://www.amazon.com/shop/cbudd [filming info] ⇢ Rode mic: https://go.magik.ly/ml/nupx/ ⇢ Blue Yeti mic: https://go.magik.ly/ml/qn5v/ ⇢ Neewer ring light: https://go.magik.ly/ml/qn5y/ ⇢ Canon 80D: https://go.magik.ly/ml/cmji/ ⇢ lenses typically used: https://go.magik.ly/ml/cmjm/ & https://go.magik.ly/ml/cmjp/ ⇢ vlog cameras: https://go.magik.ly/ml/cmjj/ & https://go.magik.ly/ml/14bxj/ __