Cycling Performance Supplements That Actually Work. The Science скачать в хорошем качестве

Cycling Performance Supplements That Actually Work. The Science

What supplements are actually shown to improve cycling performance and/or speed recovery? I go into the science on supplements that actually work. Training plans are now available on Trainingpeaks: https://www.trainingpeaks.com/coach/d... WWBHDD? T-shirts and stickers: https://teespring.com/stores/dylans-s... Patreon:   / backwardhatdylan   Flow Formulas Nutrition: https://flowformulas.com/collections/all Bikenetic Bike Shop: https://www.bikenetic.com/ Starlight Apparel: https://www.starlightapparel.com/ Niner Bikes: https://ninerbikes.com/ Bike Togs: https://togs.com/ Enve Wheels: Kask Helmets: https://www.kask.com/ Handup Gloves: http://bit.ly/2FPtKKN Promo code: JOHN$ON Favero Assioma: https://cycling.favero.com/assioma Follow me on Instagram, Twitter, Facebook, and Strava for more content: Instagram: @dylanjawnson Twitter: @djdylansjohnson Facebook: Dylan Johnson Cycling Coach Strava:   / strava   Studies I used in this video: https://journals.humankinetics.com/vi... https://www.jstage.jst.go.jp/article/... https://link.springer.com/article/10.... https://www.mdpi.com/2072-6643/2/1/75... https://link.springer.com/article/10.... https://jissn.biomedcentral.com/artic... https://journals.humankinetics.com/vi... https://link.springer.com/article/10.... https://journals.lww.com/nsca-jscr/Fu... https://journals.humankinetics.com/vi... https://journals.lww.com/nsca-jscr/Fu... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.researchgate.net/profile/... https://journals.humankinetics.com/vi... https://cdnsciencepub.com/doi/abs/10.... https://journals.humankinetics.com/vi... https://link.springer.com/article/10.... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/2... https://europepmc.org/abstract/med/25... https://www.tandfonline.com/doi/abs/1... https://jissn.biomedcentral.com/artic... https://link.springer.com/article/10.... https://www.ncbi.nlm.nih.gov/pubmed/1... https://link.springer.com/article/10....