Menopause EXPERT Dr. Mary Claire Haver on YOUR Health, Hormones, Weight Gain, Longevity! скачать в хорошем качестве

Menopause EXPERT Dr. Mary Claire Haver on YOUR Health, Hormones, Weight Gain, Longevity!

Talking to Menopause Expert @DrMaryClaire: Belly Fat, HRT Window, Frailty, Heart Health Links Below SUBSCRIBE: http://bit.ly/2s1YyCV Dr. Haver’s Channel:    / @drmaryclaire   PennSmith Skincare:    / @pennsmithskincare   Justin Hickox:    / @justinhickox   Dionna Hickox:   / dionnahickox   Resources: Dr. Haver’s New Book: The New Menopause: https://amzn.to/3UK1cKk The Galviston Diet: https://amzn.to/3UIT4Kl TeleHealth Providers (not-affiliate): Midi Health (takes insurance): https://www.joinmidi.com Alloy Health: https://www.myalloy.com EverNow: https://www.evernow.com HeatherHirsch.Collaborative:   / heatherhirsch.collaborative   Dr. Doctors I follow: Dr. Barbie Taylor (Menopause Taylor):   / menopausetaylor   Dr. Heather Hirsch:   / heatherhirschmd   Mary Claire Haver:   / drmaryclaire   Dr. Corinne Menn:   / drmennobgyn   Dr. Avrum Bluming/Estrogen Matters:   / estrogen_matters   Dr. Vonda Wright:   / drvondawright   Dr. Stacy Sims:   / drstacysims   Dr. Kelly Casperson:   / kellycaspersonmd   Dr. Lisa Mosconi:   / dr_mosconi   North American Menopause Society Physician Finder: www.menopause.org Podcasts: Estrogen Matters:    • #42–Avrum Bluming, M.D. and Carol Tav...   You Are Not Broken: https://kellycaspersonmd.com/you-are-... Menopause Brain:    • What Every Woman MUST KNOW to PREVENT...   Other Books: Estrogen Matters by Dr. Avrum Bluming: https://amzn.to/3IYfSiv The Menopause Brain by Dr. Lisa Mosconi: https://amzn.to/4cDJ8Zi My Weighted Vest (I got 8 lbs): https://amzn.to/3IVGlgA My Menopause Video Playlist:    • Menopause   My Intro Top: https://bit.ly/3WrFOuY My Outfit in Austin: https://amzn.to/3Ij0Nb2, https://bit.ly/4cTjsZ9, https://bit.ly/4cTCqhY Necklaces: https://bit.ly/3PerFNK, https://bit.ly/42X9AIW, https://bit.ly/3ma26Bp Rings: https://bit.ly/2utPAS2, https://bit.ly/3M4kTIY Apple Watch: https://bit.ly/3EGI5YL Pink/White Watch Band: https://amzn.to/3vn59Hw Nails: OPI Lisbon Wants Moor MY AMAZON SHOP: https://www.amazon.com/shop/hotandflashy Shop MyShelf: https://shopmy.us/angiehotandflashy MY CHANNEL:    / hotandflashy   BLOG: http://www.hotandflashy.com INSTAGRAM:   / angiehotandflashy   LIKETOKNOW.IT: https://www.liketoknow.it/angiehotand... My Discount Codes: Agency Skincare: http://withagen.cy/hotandflashy OmniLux Red Light LED Face Mask, Neck & Chest Mask, Hand Mitt, Men’s Mask or Mini’s: https://bit.ly/3FRxRmV Use Code HF10 for 10% Off 10% OFF NIRA Precision Laser: https://bit.ly/3tw1Vk3 10% OFF NIRA PRO Laser: https://bit.ly/3LMtRZL Save 60% on Tao Clean Ona Orbital Face Brush System: Use code HotAndFlashy at http://bit.ly/HotAndFlashyFav CurrentBody LED Mask: https://tidd.ly/3tVskXy (Use Code ANGIE15 for 15% Off!) SmoothSkin Pure IPL Spot & Hair Removal Device (Use Code HFSSPURE for 15% Off!): https://tidd.ly/3OMX1IY $5 Off at Timeless Skincare for 1st Time Customers: https://www.timelessha.com/hotandflashy Stylevana: Use Code SHOPFLASHY for 10-15% OFF: https://bit.ly/46SHtMC Undefined Skincare: Get 10% Off with Code HOTANDFLASHY here: http://shrsl.com/4344g 20% Off at DRMTLGY https://bit.ly/3cjLqPn with Code ANGIE20 20% Off at Colleen Rothschild Skincare: Use code FLASHY20 at http://bit.ly/2YvrbWl on any full priced item (can't be combined with other offers). BK Beauty Brushes (Get 10% Off with Code ANGIE10): http://shrsl.com/21jc7 All Rights Reserved © 2024, Hot & Flashy, LLC FTC: Not Sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support. 0:00 Intro 02:00 What Is Menopause 5:00 Menopause Symptoms 6:45 Menopause Toolkit 8:30 Mary Claire's Menopause Journey 13:00 Why Is HRT So Controversial 16:45 Study Findings 18:00 Inequities in Women's Health Info. 20:00 Good Data from WHI Study 20:40 Healthy Cell Hypothesis 20:58 Timing Hypothesis 21:14 10 Year Window 23:10 Women on HRT Over 65 24:53 Is It Too Late? 25:04 How To Find An Educated Doctor 27:40 Options for Older No HRT People 30:45 Sexual Health 31:20 Osteopenia 32:45 Lifestyle Options 35:00 Vitamin D & Calcium 36:00 Protein 36:50 Breast Cancer 40:25 Perimonopause/Hormone Testing 41:55 Testosterone 43:07 Hair Loss 45:00 How Men Can Support 47:04 PauseLife Retreat 48:40 What Would 35 YO MCH Want to Know? 50:53 Outro