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In this emotional and raw video, I'm sharing my personal experience of being diagnosed with Major Depressive Disorder (MDD). From the symptoms I was experiencing to the emotional rollercoaster of receiving the diagnosis, I'm opening up about my journey in hopes of raising awareness and reducing stigma around mental health. If you or someone you know is struggling with depression, know that you're not alone and there is help available. Watch until the end for an honest and unfiltered look at what it's like to live with MDD. 14-day free Trainwell trial: https://go.trainwell.net/mindy Become a member: https://www.buymeacoffee.com/mindyp Treadmill w/ Table: https://urlgeni.us/amzn/mindypweightl... Walking Pad Treadmill: https://urlgeni.us/amzn/mindypweightl... Macro Friendly Food Discount Link- https://macrofriendlyfood.com/ref/94/ (Enter code mindyp10 for 10% off your subscription) MFF IG - / macro.friendly.food MY DISCORD SERVER - / discord IG/FB - @mindypweightloss Pinterest - www.pinterest.com/mindypweightloss Built Bar Discount Link- https://builtbar.com?baapp=MINDYP10 (Enter code MINDYP10 for 10% off your order) WRITE ME [email protected] Links: Free Sharps Container - https://www.novocare.com/diabetes/res... My Amazon Affiliate Store - https://www.amazon.com/shop/mindypede... (I receive a small commission but it does not increase your cost. You are not obligated in any way to use them. ) RECIPES Strawberry Protein Fluff (Makes 4 servings) 24oz Non-Fat Cottage Cheese 0.3oz Sugar-free Strawberry Jello 1lb Strawberries 4oz Fat-Free Cool Whip 1oz Chopped Pistachios My Favorite Recipe Sites / IG accounts: @elyseaellis @makayla_thomas_fit @the_plant_slant @iheartmacros @theflexibledietinglifestyle @_aussiefitness @laurenfitfoodie @stealth_health_life www.skinnytaste.com www.ohsnapmacros.com www.lillieeatsandtells.com www.masonfit.com www.macrostax.com www.laurenfitfoodie.com www.jordosworld.com www.stayfitmom.com