18 Minutes Standing Arms Dumbbell Workout | 9 Exercises to Strengthen & Tone Arms скачать в хорошем качестве

18 Minutes Standing Arms Dumbbell Workout | 9 Exercises to Strengthen & Tone Arms

In this quick and easy 18-minute dumbbell workout, you'll strengthen and tone your arms with 9 exercises. This simple and effective arm workout is great for all fitness levels and can be done at home! #pauleugene T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes Info - https://www.pauleuene.com/zoom Monday 10 AM EST - Seated Cardio with Dumbbell Strength Saturday 10 AM EST - Power March Aerobics - Dumbbell Strength Sunday - 7 PM EST - Stretch & Meditation Come Cruise with Me To Bahamas, 7 Days Info: https://www.cruisewithpauleugene.com Hangout With Me Online My website https://www.pauleugene.com Twitter   / paul_eugene   Instagram   / pauleugenefitness   Facebook   / pauleugenefitness   SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo. **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.