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Healing Anxiety from Family Patterns with Meridian Yoga

Healing Anxiety from Family Patterns with Meridian Yoga Did you seek yoga for anxiety relief before becoming a parent? The arrival of children can intensify stress and worry - it's expected. Explore how Meridian Yoga can unveil and heal underlying family patterns that contribute to your anxiety. Reconnect with yourself while cultivating calm amid the parenting chaos. Adele Vincent is a Japanese Meridian Therapy Yoga teacher on a mission to support children and their parents with the simple tools of this practice. Through her children's yoga books and online videos you and your children can move through your anxiety issues together. You can visit Adele's website at www.moveyogatherapy.com In this interview, we discuss: How Adele came to this form of yoga and discovered it's power Identifying anxiety in children and neurodivergence The aspects of yoga and meridians that support anxiety Access to her wonderful resources to support you and your children Love and light, Nid ━━━━━━━━━━━━━ If you enjoy what I do please LIKE, SHARE, and SUBSCRIBE to my channel. ✨ Take Nid in your pocket! Download the app on iOS or Android today ✨ Your Daily Soul Alignment — Nid's Nidra ✨ http://tinyurl.com/yt-app-nidsnidra 📱APP FEATURES ☑️ Access 250+ practices ☑️ Calming tools for restful sleep ☑️ Energizing movement sequences 🗓️ SCHEDULE & BOOK ☑️ In-person & online classes ☑️ Events ☑️ 1x1 sessions with Nid ✨ DON’T MISS YOUR NEXT CHAPTER QUIZ AND DISCOVER THE NEXT PART OF YOUR SOUL'S JOURNEY ✨ https://tinyurl.com/quiz-yt ━━━━━━━━━━━━━ 0:00 Introduction 1:25 Why Meridian Based Yoga Therapy 03:55 What is Meridian Based Yoga Therapy 10:20 Recognising & Supporting Children 18:15 Being Triggered by Your Children 20:00 Being Inspired to Work with Children 26:20 About Adele's Yoga Books for Children 36:40 Connecting with Adele Keyword: Healing Anxiety from Family Patterns with Meridian Yoga,Nid's Nidra,healing anxiety from family patterns with meridian yoga,nid's nidra,anxiety,seek yoga for anxiety relief before becoming a paren,Healing Anxiety from Family Patterns,healing anxiety from family patterns,psychology,Adele Vincent is a Japanese Meridian,adele vincent is a japanese meridian,Meridian Therapy Yoga teacher on a mission,meridian therapy yoga teacher on a mission,Family Patterns with Meridian Yoga