Why Rest Hasn’t Helped And It’s Not Your Fault скачать в хорошем качестве

Why Rest Hasn’t Helped And It’s Not Your Fault

Feeling exhausted but unable to relax can be confusing and frustrating. If slowing down hasn’t brought relief or if resting actually makes you feel more on edge, you’re not imagining it, and you’re not doing anything wrong. For some bodies, exhaustion isn’t about needing more rest or energy. It’s about having learned to stay on guard for a long time. Diamond is a grounded, trauma-informed space for women who are rebuilding steadiness, self-trust, and capacity after surviving a lot, without pressure, fixing, or forced positivity. 🤍 If you want something gentle to start with, there’s a free Women’s Reset Guide linked below. No pressure. 👉https://thediamondplace.org/reset-guide